Author: Matt Salis

Overwhelming Stupidity

Overwhelming Stupidity

I was blown off by a high school principal for a Monday morning meeting. It was work related and had nothing to do with my kids. She requested the meeting. It was based on her calendar availability, but she was too busy (forgetful?) to show up.

 

My wife had a very empathetic and meaningful conversation with a friend about the anxiety of trying to maintain a busy family with a busy work schedule. Then her friend proceeded to drink wine enthusiastically, not making the connection between alcohol and the nervous system.

 

Major League Baseball instituted some drastic new rules this year to speed up the games. Now many ball clubs, including our Colorado Rockies, are cutting off beer sales in the eighth inning instead of the traditional last call in the seventh because their revenue from alcohol sales is down. Wait a minute. Wasn’t the three-inning pause designed to give people time to sober up before driving home? Now the innings are faster, and people get fewer of them to dry out?

 

There is a curse that goes along with the blessings of sobriety. I can’t unsee the stupidity all around me. I used to be able to drink the ridiculous away. In fact, I used to contribute mightily to the lunacy. So when you keep drinking to fit in and be one of the crowd – when you decide your drinking is not a problem because everyone else is drinking like you – there is one massive problem with that justification.

 

Everyone is pretty dumb.

Selfish

Selfish

I’m a pretty selfish person. I’m not ashamed of that fact. I seem to have found a way to align my own personal interests with that which is in the best interest of some other humans, so me looking out for number one has some pleasant byproducts. That last part has not always been the case.

 

But I have always been selfish. The two differences between my selfishness then in active addiction and early sobriety, and my selfishness now in permanent, long-term sobriety, are awareness and impact. The impact my selfish drinking and my selfish focus on transitioning into sobriety had on others was quite negative. Gaslighting, denials, mood swings, rants, temper, inconsideration, emotional immaturity and down right meanness took a huge toll on me and the people inflicted with my presence. Anyone who has experienced addiction first or second hand can likely relate.

A Thundering Herd of Drunk Unicorns

A Thundering Herd of Drunk Unicorns

Why do we all think we’re different? Like we are the one and only person who can control the uncontrollable? Like we invented the concept of putting rules around our drinking? Like we are the only earthling with a nagging spouse who is making marriage impossible (it’s a good thing we’ve figured out alcohol so we have something to soothe us in the face of being married to a tyrant)?

 

Why do we think we’re unicorns?

 

If we are unicorns, then unicorns aren’t really all that rare. In fact, there are millions of us. Unicorns must wear blinders like race horses. How else can I explain all the stories I’ve heard – the same stories – the similar stories – the stories of otherwise intelligent, caring, responsible people doing the exact same illogical things, trying objectively failed tactics and embracing denial like they are doing scientific research on a brand new toxin (alcohol) that was only just invented (discovered?) in 7,000 B.C.?

What if Everyone had Known?

What if everyone had known?

What if everyone had known everything right from the beginning? What if my dirty little secrets, that started as rare indiscretions or occasional overindulgences, were on display for all to see? What if the progression of my drinking, and the progression of my moodiness, anxiety, irrationality and depression, were plastered on the outside, instead of insidiously roiling on the inside?

 

What if there were no secrets? Only increasingly despicable truths. Truths everyone knew. What then?

 

I would have gotten sober a lot sooner, that’s what. I never would have crossed that invisible line into addiction. It would not have been easy, but the truth sure would have made the decision simple.

Too Comfortable for Comfort

Too Comfortable for Comfort

When my shorts outlive their socially acceptable outside-of-the-house lifespan, I still wear them at home. I am no fashionista, so to be socially unacceptable, said shorts need a hole in the crotch or an unwashable oil or paint stain. I’ve worn pants with a ripped back pocket such that I had to pair them with my nicest boxer shorts before leaving the house, so my standard for at-home-only attire is pretty low. I pair my should-really-be-discarded shorts with an equally unthinkably torn and stained sweatshirt in the winter. And I wear that combo, day after day, once my time outside of the house is over. I’m like Mr. Rogers when I get home, except instead of changing into a nice cardigan, I slide into the same sweatshirt I’ve been wearing since the furnace first kicked on in October. Gross. That’s the point.

 

To top off my inside outfit, I wear socks with soccer slides (think open-toed flip-flops) to keep my tootsies warm in the winter. I often have an ice bag on one or both of my knees, which is one of the reasons for shorts instead of jeans. The other reason is that jeans are ridiculously uncomfortable, and the cultural embrace they enjoy, decade after decade, generation after generation, makes about as much sense to me as drinking a toxic poison and calling that relaxation. We are a curious species, and our infatuation with bluejeans is just one indicator of how easily brainwashable we are. No jeans at home for me. My at-home attire is selected for ultimate comfort.

 

Which begs the question: Why was I so uncomfortable for so long in my own home?

The Myth of Unconditional Romantic Love

The Myth of Unconditional Romantic Love

My wife loves her cats more than she loves me.

 

That’s not intended as an attention-grabbing joke. It’s the absolute truth, and I’m OK with it.

 

One of our cats only has one eye, and is not particularly adept at cleaning himself, and he is her all-time favorite of the dozen-or-so cats she has had in her life. I am sure I’ve disappointed her by not knowing the precise number of fur babies she has nurtured during the past five decades, but that’s not the point. The point is that I rank behind a cyclops with matted fur, and I wouldn’t have it any other way.

The Clear and Manageable Timetable for Relationship Recovery

The Clear and Manageable Timetable for Relationship Recovery

If you put in the work and make the effort…if you are patient and compassionate…if you learn how to be a really good and empathetic listener – this is when you can expect to be finished with your post-alcoholism relationship recovery:

 

Never.

 

I bet that’s not the analysis you were expecting when you read the title of this article. Unexpected or not, it is accurate, and it delivers on the two promises in the title. Never is clear in that it is not ambiguous. There is no range of possible timing. And never is manageable in that if you know it will not end during your lifetime, you can be better prepared for that challenge you face, or you can opt out of your relationships if they’re not worth it to you.

 

If you want sunshine blown up your ass, turn to the recovery community on social media. If you can handle the truth, keep reading.

The Antidote to Alcohol

The Antidote to Alcohol

“Antidote” – Definition, Merriam-Webster: a remedy to counteract the effects of poison

 

There is no arguing that alcohol is a poison. You can claim that the key is moderation, or that when consumed responsibly, alcohol can enhance your life. The science and medical communities are slowly uniting around the fact that there is no safe amount of alcohol for human consumption. So, it’s a poison with a toxic impact on our neurology and biology. If you can accept that fact, I hope you’ll keep reading. If not, nothing else I have to say is going to reach you.

 

I’ve been studying alcohol and alcoholism for over six years now. If you include my own personal first and second hand research, I am in my fifth decade of alcohol, and its impact, taking a high priority in my life. After all that time, all the reading, all the watching and listening, all the stories, all the successes and all the failures I have experienced and witnessed, I am absolutely convinced of one thing:

Penis Burning Chili

Penis Burning Chili

Have you ever eaten chili so hot that it burned your penis? Well, I have. In fact, I not only ate it. I made it. And I tried to serve it to my family. But I’m getting ahead of myself. Let’s start this story at the beginning.

 

For several years, my wife received a subscription to Martha Stewart’s magazine for a Christmas present. I’m not really sure how much Sheri got from the monthly compilation of food, crafts and home-decor tips, but I loved it! Every month, the morning after it arrived, Martha accompanied me into my tile and porcelain office, and I examined all the seasonal recipes with great delight. I was more enamored with the savory than the sweet, but even a simple sugar cookie recipe from the queen homemaker, Martha, deserved a cursory glance.

 

One autumn, maybe a decade ago, I opened Martha’s mag to find it staring back at me in all of its simple and authentic glory: The “Cowboy Chili” recipe that would leave an indelible mark on my manhood.

The Unexpected Connection between Orgasm and Addiction

The Unexpected Connection between Orgasm and Addiction

As an active alcoholic, the only connection I could imagine between orgasm and addiction was that I sure liked to have sex when I was drunk. Even years into sobriety, when I thought back to the relationship between my drinking and sex, my sloppy, handsy, unromantic and insistent predatory behavior brought a wave of shame crashing over me.

 

And now – even as I’ve studied the issue from a scientific perspective – even as I make a pitch here based on what I’ve learned – I still feel compelled to defend myself. The compulsion for self defense can only come from one place. It comes from an indelible mark of shame stamped permanently on my soul. All of my sexual attention was always directed only at my wife, and I never raped my wife. I was often disgusting. I was verbally and emotionally abusive. But I defend myself by insisting that I did nothing worse, as if my transgressions are not far more than enough.