If you don’t fill the void left behind when you quit drinking, you’re not really recovering from alcoholism. You’re just a dry drunk, and if there’s one thing all dry drunks have in common, it’s that they all eventually relapse and start drinking again. This is very common knowledge in the recovery community, and something I’ve proven through my own failed attempts at sobriety dating back a dozen years.
But here’s the part that’s interesting to me. Where does the void come from? Is it really a void left behind when we stop drinking alcohol, or was the void there to begin with, and alcohol fit the emptiness just perfectly? I’ve written about it before, but my opinion is evolving as my experiences in recovery develop. I no longer think of it as a, “chicken or the egg,” conundrum. I believe when alcohol flows into our lives, it finds the vacant space and fills all of our nooks and crannies of our naturally occurring voided space. I receive a lot of emails from people struggling to quit drinking. The stories they tell me about the reasons they started drinking and became addicted to the liquid poison are as diverse and unique as your imagination. But when people tell me about their challenges with sobriety, it’s like their stories are squeezing through a funnel of sameness. Their lives go from different and unexpected, to predictably identical. Their stories are identical to my struggle to quit, too.