Author: Matt Salis

People Pleaser

People Pleaser

I scoffed at the weak and undisciplined among us. I felt superior to anyone who struggled to control his or her sweet tooth. At a restaurant with clients or friends, I boldly drank my dessert, choosing Irish Coffee over the Creme Brulee everytime. I drank extra-bitter, extra-strong IPAs. When I drank a bourbon and Coke, I asked the bartender to hold the Coke. There was nothing sweet about me…just ask my wife.

 

Then I stopped drinking.

 

It had never occurred to me that beer – even a bitter IPA – is basically carbonated sugar water. What the hell did I think malted barley was? As I weaned off of alcohol, I discovered a ravenous sugar addiction lurking just behind the booze bottle.

 

My ignorance about myself extends far beyond my alcohol-induced addiction to sugar. I also had a misguided interpretation of my relationship to other people – especially people in power who exerted influence over my direction and activities.

Intimacy is the Solution

Intimacy is the Solution

“If you would have more sex with me, I wouldn’t have to drink so much.” Ah, the twisted phrase uttered out of intoxicated desperation in marital bedrooms around the world. And every one of the millions (maybe billions) of women who have received that accusatory plea have the same two simultaneous thoughts:

 

How dare he try to put his drinking problem on me. It is my body and my choice, and frankly, sex is the last thing I want with this man who has grown increasingly unattractive to me over the years and decades of his abusive drinking.

 

And…

 

Maybe he’s right.

Russia’s Invasion of Our Recovery

Russia's Invasion of Our Recovery

I didn’t write about the events that took place at the U.S. Capitol on January 6th, 2021. I didn’t talk about them in our Echoes of Recovery group. It wasn’t a writing prompt for our SHOUT Sobriety program. Not a word about it was mentioned during our monthly Marragevolution session, and I don’t even remember a related side discussion on our Untoxicated Podcast. I didn’t ignore it, Far from it, in fact. I internalized and anguished about January 6th. But as the most hyper-political and toxic event of my lifetime (if you think I’m exaggerating, please challenge me in the comments), I didn’t want to pour fuel on anyone’s fire by sharing my thoughts and emotions.

 

That was a mistake. People relapsed over January 6th.

Consent is Not Enough

Consent is Not Enough

“We can.” That’s the response I received for years when I asked my wife, Sheri, if she wanted to have sex. As an active alcoholic, that consent was good enough for me. I didn’t know it, but I was looking to sex for the same dopamine hit I got from alcohol. A reluctant, “We can,” was enough.

 

When the question is, “Do you want to…?” and the response is, “We can,” that’s never really enough.

 

I’m not just talking about the psychological damage her consent did to Sheri. “We can,” really messed me up in profound and lasting ways.

Believing the Journey is the Destination

Believing the Journey is the Destination

I wouldn’t wish alcoholism on anyone. But…but…if I had it all to do over again, I don’t think I’d change a thing.

 

Do you remember the Kiefer Sutherland advertising campaign for Jose Cuervo? One of the taglines was, “Just don’t have any regrets.” That’s more than a little ambitious for a pusher of tequila, don’t you think? I have always assumed tequila was the Spanish word for regret. Has anyone ever started a night with, “lick it, slam it, suck its,” that didn’t end in regret? My life is chalked full of regrets, and more than a few of them can be directly attributed to Jose Cuervo.

Normalizing the Abnormal: An Alcoholic’s Solution to Chaos

Normalizing the Abnormal

“Come here and listen to this voicemail,” insisted my coworker, Loraine. She had a concerned look on her face, and she gestured in a way that assured me that my participation in her dilemma was not optional. She held her desk phone to my ear as I listened to the wife of another of our coworkers curse and spit venomous insults that would make Louis C.K. blush. “Jim’s wife dialed the wrong extension and left that on my phone instead of his,” Loraine surmised. “Have you ever heard anything so vile? I’m worried about them. If they talk to each other like that…that is not OK.”

 

More shocking for me than Jim’s wife’s language was Loraine’s reaction. I had heard vile, unhinged communication like that. In fact, I had heard a similar diatribe the previous weekend. And I gave it as good as I got it. For me, that voicemail was hardly noteworthy. For me, talking like that was normal.

 

I was an alcoholic. Vicious verbal combat had been normalized.

Intimacy is Critical to Recovery

Intimacy is Critical to Recovery

There’s nothing more important to a successful marriage than intimacy.

 

There are things that are equally important, like trust (which is the cornerstone of intimacy) and loyalty and cohesive parenting and mutual protection, but there is nothing more important, if a long-term romantic relationship is to thrive, than intimacy.

 

These aren’t the ramblings of a horny teenager. I’m not just talking about sex. I’m talking about the emotional connection that takes place at the intersection of vulnerability and sexual contact. It is important. In fact, nothing is more important. And if we are going to solve the catastrophic intimacy problems that are enmeshed in alcoholic relationships, we’d better stop moving intimacy to the back burner and downplaying it as hopeless, and thus, unimportant.

The Truth Behind the Perfect Pictures of Sobriety

Evergreen Rotting with the Turkey Carcasses and Wadded Up Wrapping Paper

I spent way too much time on social media during the week between the holidays. I usually post about my writing and podcast, then turn it off, so anything more than a few minutes a week makes me feel gross. I probably only scrolled fb and IG for a grand total of an hour, but I still needed to take a hot shower, scrub my eyes with bleach and submerge my phone in Windex.

 

In case I’ve been unclear, I don’t enjoy social media. I think my dislike stems from my borderline-perverted curiosity about your messy, dysfunctional lives. I don’t want to see your family’s strained smiles wearing itchy sweaters in front of a dead evergreen adorned with LEDs and third-grade craft projects. Great – someone held Preston down long enough to comb his hair, and Bill really did a nice job sucking in his gut for the ten seconds until the timer on the phone camera ran down to zero. Precious. Send it to grandma. I want the truth, damn you!