Tag: alcohol-induced depression

The Shame of Sobriety

I Had to Quit Drinking AlcoholThe morning after my last night of drinking began like so many such mornings before it. The agonizing stress and pain of failure consumed me. It had happened again! I had allowed a minor stress – an unexpected and innocent change of plans from my teenage daughter – to throw me across the line from planned and limited Sunday night beer drinking to out-of-control, straight-from-the-bottle, warm gin guzzling in search of relief – relief from the stress, relief from the constraints of controlled drinking and relief from the shame of my failure.

 

In the pre-dawn hours of Monday, I stared sullenly into the bathroom mirror at the despicable, disgraceful drunk I had become. My eyes were puffy and my face was bloated and the sadness in my

My Final Alcoholic Descent

Blurry Clock 3:07amMy eyes blinked open. Before I could distinguish 3:07am from the blurry-red glow on my bedside table, a paralyzing wave of panic washed over me. A bucket of ice water thrown in my face would have been a more peaceful wakeup. Again! I had failed again! The Pit, as I called it, was more dark, deep, lonely, inescapable and depressing than ever. I had to start another week – another Monday morning – without a shred of pride or self esteem.