Tag: alcohol-induced depression

Back in the Pit of Alcohol-Induced Depression

Connection with a Friend at the USAFA Football GameFor the last few years of my active alcoholism, I came to know the most wretched, dark, and debilitating alcohol-induced depression I called, “The Pit.”

 

Recovery from alcoholism is fixing a lot of things. My shame is diminishing, my confidence is returning, I am a much better listener and my relationships are stronger than ever.

 

But recovery doesn’t fill in the pit. It is still there – it will always be there – because my brain has been permanently damaged by years of drinking. How can I be so sure? Because I tumbled back into the pit last week. I am finishing the desperate and grueling process of climbing out right now, and I haven’t had a drink in nearly two years.

 

The pit is deep, and it is dismal and hopeless. The pit is a hole in my brain, and it is the most unfortunate part of my destiny.

My Alcoholism Revealed My True Friends

College Friends Celebrating Drinks in Hand

When people live through trauma, they often talk of how the experience shows them who their true friends are. I have always thought of that as quite sad. I’m not sure why, but my mind has always focused on the many friends who deserted the afflicted in his time of need. I have always looked at it all wrong.

 

My alcoholism and my decision to discuss it openly has led me to find out who my true friends are. And it has been among the best experiences of my life.

My Responsibility

My Wife and Her Sister with Their Alcoholic HusbandsLast week, I wrote about my rejection of the amends process as part of recovery from addiction. I shared that while I am endlessly sorry and apologetic to my wife and our four kids, I do not feel I owe anyone else an apology for my alcoholic behavior. I received a lot of feedback, and much of it was negative. None of it touched me quite like this email I received from my sister, Joey.

Amen(d)s

Writing About My Life's PurposeAn hour or so into a several hour family meeting to discuss the impact of my alcoholism on all of our lives, my mother made an observation. My sister, her husband, my dad and my wife, Sheri, all listened intently as my mom turned to me and said, “You know what we haven’t heard? We haven’t heard you say you’re sorry.” I had been anticipating this question, and I blurted out my answer almost before my mom finished speaking. “I’m not,” I said defiantly. “I’m not sorry for my alcoholism.”

Happy Dependence Day

Decorating for Independence DayIndependence is a myth. The question is, what do we choose to depend on?

 

For 25 years, I grew increasingly dependent on my beloved drink. The physical dependence was frankly not that strong or hard to reverse. The psychological dependence, however, had a seemingly unbreakable hold on my thoughts and patterns. Never was this hold stronger than on the holidays – especially warm and sunny summer holidays like the one that falls annually on the fourth day of July.

Stigma – Video of My Sermon


When I gave the benediction on Sunday to conclude the church service where I had just delivered the sermon, I told the congregation they were made up of three groups of people. Some people were there because of concerns about their drinking or the drinking of a loved one. Some people were there because they are my friends and they love me and I thanked them very much. Some people were there because that’s where they go to church and they had no idea I was going to take to the pulpit to share my story and encourage them to help end the stigma associated with alcoholism.

Owning My Alcoholic Label

I Own My Alcoholic Label“If I speak, I am condemned. If I stay silent, I am damned,” sings Jean Valjean in Les Miserables. He has left behind a life of imprisonment, torment and misery. Through grit and determination, and by the grace of God, he has built a successful business and become mayor of his town. When an innocent man is mistaken for Jean Valjean and threatened with life in prison, Valjean sacrifices his reputation, his financial stability and his very freedom by owning his label – prisoner number 24601. He risks everything to save a man he does not even know.

 

What does a story about courage and truth in the face of tyranny and oppression during the French Revolution have to do with sobriety and shame? Everything. Just like Valjean, I have a dark and shameful past. I was imprisoned by addiction for a decade. I clawed and scraped and begged for mercy from debilitating alcohol-induced depression only to sink deeper into the pit of despair with every drink.

Purple Passion

My Poppin' Purple HairI am 45 years old. For most people in my age range, the words, purple passion, conjure memories (or blacked-out-lack-of memories) of the two-liter bottles of everclear mixed with sugar, purple food coloring and artificial grape flavor we drank in high school. Even for those who had yet to acquire a taste for alcohol, it went down as easily as grape soda. And when it came up – at a party full of teenagers it almost always came up –  it left a nasty purple carpet stain that was pretty hard to explain to our moms.

 

But for me, purple passion is not about those glory days. I coach high school soccer, and our primary team color is purple. A couple of weeks ago, I told our girl’s team that if they kept their focus and didn’t lose during a certain stretch of very winnable games, I would let them dye my hair purple.They were more than enthusiastic about the idea. In fact, they immediately started talking about braids and man buns and even cornrows. After negotiating the wager (I told them to back it down or the deal was off), we came to agreement on dying the last three or so inches of my hair a subtle shade called poppin’ purple.

Ever-Present Papou

Papou's Ever-Present SmileMy grandfather had a pipe-aroma Tiparillo cigar in one hand, and a stemmed glass of Michelob Light with a couple of ice cubes in the other as he approached his ball and squinted to line up his putt. With the beer glass placed sort-of elegantly next to his ball and the cigar dangling from his lips, he drained the putt. Papou (the Greek word for grandfather) exclaimed one of his signature lines. “Next case!” He collected his ball and his beer and was off to the next tee.

The Art of Alcoholic Self-Destruction

An Ugly Reality Behind a Beautiful PictureThe laughter of children echoed off the oil paintings, open shutter photography and charcoal drawings hanging from the walls of the expansive gallery. What seemed a scattered and random arrangement of art to me surely had a methodical placement contrived by my good friend, Mike, who was the exhibit curator and gallery owner. I am not a connoisseur of art, but I appreciated the toil of the artists as I munched on my appetizer plate filled with crostinis topped with olive tapenade and fontina-and-garlic-stuffed mushroom caps. I cautiously navigated the spacious room amidst a massive game of tag played by the dozens of children at the family-friendly party graciously hosted by Mike and his wife, Missy. I knew more than half of the bustling attendees making the evening as comfortable and festive as it was sophisticated and refined. There was an abundance of conversation, laughter, hors d’oeuvres and, of course, drink.