Tag: hitting bottom

The Angry Ghost that Lives in the Walls

The Angry Ghost that Lives in the Walls

At some point, I ceased to exist. 

 

It’s Sunday evening, 7 p.m., and he announces he’s going to a meeting. An alarm clangs in the back of my skull. I remember having mellow faith in fellow humans, enjoying the luxury of assuming you’re not being lied to, and being right. However, I tend now more to eternal, endless vigilance, and the trouble is, I know too much. There’s no meeting in our area at 7 p.m. on a Sunday evening. 

How do I Identify a High-Functioning Drinking Problem?

Do I have a drinking problem?

While most retailers are recovering from the exhaustion of the most fiscally important time of their year, those who sell diet plans and gym memberships are just getting revved up. The transition from the way we live our lives during the holidays to the crushing reality of January can give us whiplash, for sure.

 

For us high-functioning alcoholics, January is the most important time of the year, too. The shame of holiday overindulgence and regret of festive alcohol-induced decisions is fresh is our minds.

The Cure for High-Functioning Alcoholism

Rocky MountainsAs I drove west out of Denver on Highway 6 toward the mountains, I wasn’t seeking a particular destination. I was seeking an answer. The 19 miles between Golden and Idaho Springs twist and weave through Clear Creek Canyon. It is among the most breathtaking stretches of pavement in the country, but I barely noticed. In Idaho Springs, Highway 6 joined Interstate 70 and I continued into the mountains through the Eisenhower Tunnel and into Silverthorne.

 

The top was down and the windows were open on my Jeep, but I still felt like I couldn’t catch my breath as I drove aimlessly through mountain towns surrounded by people eager to hike or mountain bike or relax in mountain retreats. I was as far from relaxation as I’d ever been. My mind swirled as I tried to make sense of what seemed a cataclysmic predicament.

10 Gift Ideas for Concerned Drinkers this Christmas

A Gift for a Concerned DrinkerWhen I quit drinking, I didn’t go to Alcoholics Anonymous because I was too ashamed – ashamed of my disease and embarrassed to be tainted with the stigma that is persistently and unfortunately associated with AA. I didn’t go away to a 30 day rehab because I couldn’t wrap my brain around letting go of my family and business responsibilities for a whole month. I took a different path to permanent sobriety.

 

I read. I read book after book after book about alcoholism and recovery. I read clinical books about how the body processes alcohol and the many diseases and biological dysfunction heavy drinking causes. I read books about neurotransmitters and other detailed explanations of brain function. And I read memoir after memoir written by alcoholics who had visited the same depths of despair where I wallowed, but made it out and had the strength to tell their stories.

Photographic Hauntings

My Four Ghoulish Trick-or-TreatersAlcoholism is a selfish disease. As a drinker, I worked hard to turn mundane activities into drinking events – to justify celebration or a spontaneous party. Halloween was always one of my favorite holidays because it provided cover for my alcoholic tendencies. I didn’t need to justify drinking heavily on a Wednesday evening. Our society, our culture and my neighborhood made it totally acceptable. Halloween was never about the kids or the costumes or the candy. Halloween was all about my wicked liquid poison.

 

My memory is filled with snapshots from Halloweens past. They are ingrained photos that were never really taken. They often capture the moment my anxiety and eagerness drained from my body and was replaced by the fulfillment only alcohol could provide for an alcoholic.

Morals Saved My Life

Me Nurturing One of My BabiesThe only difference between me and the homeless drunk who dies in a gutter is our starting point. All alcoholics fall toward death. It can be a slow, gradual decline or a crashing, tumbling, free-fall descent. Some of us stop drinking before we reach the ultimate lethal bottom, and some of us don’t. My starting point saved my life. I’m talking about my socio-economic place in this world. I’m talking about how much I had to lose – how many loving relationships and how much tangible stuff I possessed. But most of all, I’m talking about morals. Morals matter. For an alcoholic, morals can be the difference between life and death.

Stigma – Video of My Sermon


When I gave the benediction on Sunday to conclude the church service where I had just delivered the sermon, I told the congregation they were made up of three groups of people. Some people were there because of concerns about their drinking or the drinking of a loved one. Some people were there because they are my friends and they love me and I thanked them very much. Some people were there because that’s where they go to church and they had no idea I was going to take to the pulpit to share my story and encourage them to help end the stigma associated with alcoholism.

The Art of Alcoholic Self-Destruction

An Ugly Reality Behind a Beautiful PictureThe laughter of children echoed off the oil paintings, open shutter photography and charcoal drawings hanging from the walls of the expansive gallery. What seemed a scattered and random arrangement of art to me surely had a methodical placement contrived by my good friend, Mike, who was the exhibit curator and gallery owner. I am not a connoisseur of art, but I appreciated the toil of the artists as I munched on my appetizer plate filled with crostinis topped with olive tapenade and fontina-and-garlic-stuffed mushroom caps. I cautiously navigated the spacious room amidst a massive game of tag played by the dozens of children at the family-friendly party graciously hosted by Mike and his wife, Missy. I knew more than half of the bustling attendees making the evening as comfortable and festive as it was sophisticated and refined. There was an abundance of conversation, laughter, hors d’oeuvres and, of course, drink.

Coming Out Alcoholic

Coming Out AlcoholicMy friends know me as a happy guy, always there with a smile and a handshake or a hug. They know me as a devoted husband and a loving father. They see the time I dedicate to my daughter and sons and many other kids in the community. My church friends hear my monthly children’s sermons and see the joy it brings me to help my wife teach Sunday School. My customers feel the warmth of my greeting and my sincere appreciation for their business. My neighbors know I always offer a smile and a wave as I maintain my house and tend to my lawn. They all know I am eager to help anytime they need a favor. They all know me. At least, they think they do.

 

None of them know the defining characteristic that almost destroyed it all – my marriage, my business, my reputation. No one knows the shameful secret that would eventually have killed me. No one knows I