I don’t know anyone who likes to deal with death. I am particularly awkward and clumsy at expressing my condolences and finding the right words. A few years ago, I read an article about how empty and unsupportive it is for families to hear, “I’m sorry for your loss,” over and over and over again, and that little piece of advice just made me even more selfconscious about communicating in times of tragedy.
But no matter how ill-prepared and oafy I am, I step up and fumble my way through when someone dies. We all do. We get the rarely worn suit from the closet still with tissues in the pocket from the last funeral, and we practice shaking our heads slowly and staring at our feet. We give hugs, fully prepared for the person on the other end of the embrace to break-down into a sobbing puddle if that’s just where they are in the grieving process. Vulnerability is rewarded, uncontrolled emotions are fully understood and bonds of friendship and family are squeezed just a little tighter. We grieve, but we also connect. None of us want to go through it, some of us are more unpolished than others, but we all do what we know we have to do in support of each other.
Handling death in a supportive, caring, patient and predictable manner is part of being human. It is ingrained in our culture and has become an expectation of our society.
Therefore, it is astonishingly mind-boggling to me how people so committed to a supportive grieving process can suck so completely at supporting each other in times of crisis BEFORE someone actually dies.
I listened yesterday to Dax Shepard and Glennon Doyle talking on Dax’s podcast (Armchair Expert – it’s my favorite) about how in many ways, it is harder to be a high-functioning alcoholic than an obnoxious, obvious, stumbling lush. When we keep our predilection quietly hidden behind a veil of normalcy and productivity, not only must we manage the internal chaos of alcoholism, but we also expend incalculable energy keeping our secrets hidden. We all agreed this was a valid and significant point (they agreed, and I was nodding, but I feel like they could sense my support).
Do you know what’s even harder than being a high-functioning alcoholic? It’s loving a high-functioning alcoholic. The deceit is still there. All the downplaying, making excuses and covering up still exists, but by participating in the denials, the loved one is perpetuating the disease and dysfunction that they so loath. It must feel like constantly painting the house that your alcoholic is trying to tear down from the inside out.
It is my wife’s turn to recover. She knows it. I know it. Getting here was anything but simple.
Listen Now! It’s Sheri’s Turn
Alcoholism is a selfish disease. When I was drinking, I put my love of alcohol ahead of everything, including my wife and kids. I would never have admitted it, but it was true. When I decided to stop drinking, I put my work to stay sober ahead of everything, again, including my wife, Sheri, and our four kids. This time, the selfishness was necessary. But that doesn’t change the fact that my family continued to take a backseat to my addiction.
I remember when I first started learning that alcoholism was a disease. I learned about alcohol’s hijacking of the pleasure neurotransmitters. I learned how our subconscious minds develop an association between alcohol and survival. I learned about the progressive nature of the disease, and I learned about the link between addiction, and the depression and anxiety from which I suffered. I shared it all with my wife because I wanted her to learn about my affliction, too.
“Alcoholism is a disease, Sheri.” I explained while very early in sobriety. “All this neurological dysfunction and the changes in my behavior are the result of my addiction. We should stop blaming me for what happened to us, and start blaming the disease.” My wife replied, “If you want me to blame the disease, maybe you should stop acting like an asshole.”
“I quit drinking for you, Sheri! What more do you want from me?” I was hurting so badly from the failure and shame and debilitating depression of alcoholism. I was exerting every morsel of strength that I had to battle the cravings and brain hijacking of addiction to alcohol. I was in the fight of my life. Me. Recovery was all about me. If I was to overcome this demon, I needed my wife’s support, and I wasn’t capable of even contemplating her needs.
I had apologized for my drunken behavior so many times. On the mornings after I over drank, became irrationally angry and said despicable things, I had so often apologized and shown sincere remorse. When I made a commitment to sobriety, I had apologized again. I said I was sorry, and do you know what follows sorrow? Forgiveness. What more could Sheri have possibly needed?
Disney on Ice at the Coliseum – my oldest child, our six-year-old daughter, could not have been more excited. It was February, and the arena still smelled like livestock sweat and cow poop after the National Western Stock Show was held there a month prior, but she didn’t notice. Neither did her younger brothers who were only excited because their fearless leader, Cathryn, was bouncing off the walls.
The patio door was wide open, and the sheer curtains billowed into our room in the morning breeze. We were on the east side of the highrise hotel building, and the sun was just peaking over the Atlantic Ocean horizon. The scene from our tenth floor room was majestic, looking over the expansive pool area below and the white-sandy beach just beyond. We were attending an industry work convention, but it was much more of a boozy boondoggle and reprieve from the responsibilities of work and parenting.
The setting was very romantic. That’s why I was so disappointed to find my wife sleeping alone in the room’s other queen size bed. We had undressed and plopped down in the same bed after a long night of drinking. I was sure of it. So why was I sleeping alone in the morning?
I was sleeping alone because my relentless commitment to alcohol had driven my wife away, not just that particular night, but slowly, ever since she had met me. She made an excuse that morning about wanting room to stretch and getting closer to the morning breeze blowing in across the ocean, but the truth was, she was far more attracted to freedom than she was to me.
If you’ve even considered joining us for our couples retreat in the Rocky Mountains – even considered it for a moment – even if you’ve decided not to attend, I hope you’ll read this. I’ve got some explaining to do, and I hope you’ll hear me out.
Christmas Eve was one of the biggest days of the year, not just personally or spiritually, but for our business. For fifteen years, my wife and I were bread bakers. We owned a neighborhood whole grain bakery, and holidays that brought families together around the dinner table where huge for us. Christmas Eve meant long production hours, stressful decisions about how much of each product to bake and hundreds of additional customer interactions. Many people think of relaxation and family when they think of Christmas Eve. For those of us in retail or hospitality, Christmas Eve means balls to the walls work. While everybody else was listening to Andy Williams sing about, “The Most Wonderful Time of the Year,” I was working my ass off.
One particularly stressful Christmas Eve about a decade ago, I was working late to closeout the Christmas season at the bakery while my wife took our four small children to church with my parents who were visiting for the holiday. The bakery was closed and the door was locked. I turned out all the lights and turned up the volume on the Christmas music. I drank eggnog as I worked in the dark. I blended it about 50/50 with the whiskey I kept in my desk drawer, like Lou Grant, for just such occasions.
Kyle asked to enroll in our SHOUT Sobriety program for people in early recovery from alcoholism on June 13th. He was in the midst of a two month stint of sobriety and looking for something to help him make it stick. In early July, he was on day one and trying again.
Kyle is a few years younger than me, but he is living almost my exact story as alcoholism slowly destroys his life. His two kids are ages five and three, and his wife has run out of love and trust for him as he is losing his battle with the beast of addiction.
On October 13th, Kyle told me, “It seems like every relapse is harder and harder to explain. Explain to myself, my boss, family and kids. But most importantly it is harder and harder for me to have faith that I can stop for good and not lose everything.” On October 31st, Kyle drank a pint of vodka in the morning to nurse a hangover from the day before. He was passed out and vomiting by the evening, and he couldn’t even muster a smile for his children when they came home and wanted to show their candy to their daddy.
And now, Kyle is trying again.