Alcoholism

Alcoholism: The Words We Choose Are the Problem

Words MatterThe stigma associated with alcoholism is the barrier that prevents people from admitting their truth and curing their disease. And the stigma is a product of the words we choose to describe this affliction that kills three million people a year.

 

You have a drinking problem. You need to get help.

 

A deeply imbedded splinter is a problem. A flat tire is a problem. The brain disease suffered by over fifteen million Americans is way more than a problem.

Building a Community around Alcohol(ism)

Building a Community Around Alcohol(ism)When I was in my twenties – fearless and thirsty – alcohol was the glue that kept me bonded to my friends. In beer we found laughter and silliness. Vodka gave us courage and lowered our inhibitions. Shy, private individuals became a loud, extroverted community of fun seekers when we shared our lubricating beverage. We were like pieces of a jigsaw puzzle. When we drank, we fit together.

 

With the encouragement of my community, I shaved my head except for a strip of long hair running down the middle from my forehead to the back of my neck. It was my junior year in college. I would be interviewing for a job soon, and I would need to look professional. This was my last chance to have a mohawk, and I wasn’t going to miss the opportunity.

Hugging a Cactus: Loving and Helping an Alcoholic

Sheri Hugging Her AlcoholicLoving an alcoholic is torture. Helping the alcoholic you love requires unexpected knowledge, uncommon mental toughness, baffling counterintuitiveness and faith that’s stronger than pride. It takes a hero to love and help someone struggling with alcohol. Most of the time, we get it wrong and the love we feel is overwhelmed by anger, resentment, shame and blame.

 

It is understandable, really. Those of us who suffer from addiction to alcohol are often intolerable. Our behavior makes us almost unhelpable. Our actions overshadow love.

Gambling on Alcohol Against All Odds

Gambling on AlcoholMy hands trembled as I approached the betting window at the casino’s sports book. The man behind the glass wouldn’t accept my $600 bet. When he explained that it exceeded their limit for a single bet on an over/under, I hesitated momentarily. Reason and maturity tried to take control of the argument in my head, but rational thought was washed away by my elevated blood alcohol level. My pulse raced as I pushed the money back toward the man and asked him to place two identical $300 bets on the under.

 

I wasn’t being greedy. I just had to get back to even. I hadn’t showered or changed clothes or slept much, really, in over 40 hours. The thing I had done relentlessly for the past two days was drink alcohol. Lots and lots of alcohol.

The Cure for High-Functioning Alcoholism

Rocky MountainsAs I drove west out of Denver on Highway 6 toward the mountains, I wasn’t seeking a particular destination. I was seeking an answer. The 19 miles between Golden and Idaho Springs twist and weave through Clear Creek Canyon. It is among the most breathtaking stretches of pavement in the country, but I barely noticed. In Idaho Springs, Highway 6 joined Interstate 70 and I continued into the mountains through the Eisenhower Tunnel and into Silverthorne.

 

The top was down and the windows were open on my Jeep, but I still felt like I couldn’t catch my breath as I drove aimlessly through mountain towns surrounded by people eager to hike or mountain bike or relax in mountain retreats. I was as far from relaxation as I’d ever been. My mind swirled as I tried to make sense of what seemed a cataclysmic predicament.

#1 Reason to Recover Out Loud

Shouting Into My ComputerIt’s the kind of relationship where we tolerate each other for the sake of our mutual friend. We’ve all been there. I wouldn’t hang out with this guy if he wasn’t so close with a good friend of mine. But since he is, we end up in the same place doing the same thing once every couple of months. We have little in common. He is a little younger than me and a lot more confident. He talks about his stuff and never asks me about mine. He isn’t arrogant or aloof, he just doesn’t know any better.

 

A couple of days ago, our mutual friend brought us together again. As people were gathering and plans were being made, I found myself alone with my friend’s friend. As I was struggling to think of a conversation starter, he told me he heard that I write about addiction and recovery, and that he thinks it is really cool. I was speechless. In the probably 100 or so conversations we have had over the years, this was the first time he’s ever talked about me.

Healing

Sick MattFor all of its devastating repercussions, alcohol really is soothing and medicinal in many ways. We alcoholics use booze to alleviate stress, to dampen anxiety and to silence our chaotic, swirling minds. But alcohol can do more than that. It can make congestion tolerable sooth a cough and wash away the pain of fever and body ache. Even while alcohol is slowly destroying our lives, it can feel like a miracle in a bottle.

Connection is the Opposite of Addiction

Sheri and I and Our Beloved BakeryA friend reminded me this week that the opposite of addiction is not sobriety, The opposite of addiction is connection. That is a very popular saying in the recovery community. Never before have I felt as connected to my community as this past week when my wife, Sheri, and I closed our whole grain bread bakery after dedicating fifteen years of our lives to the business. You might think the grief, failure and emotional finality would threaten me with an alcoholic relapse. No way. Not even close. In this final week with our customers, there was simply too much connection.

The Number 1 Reason Intimacy Suffers in Alcoholism (or Even Without Addiction)

Sheri and I in Young LoveBetween sex education class in school, and, “the talk,” with our parents, we were thrust eagerly into our teenage years prepared to defend ourselves against pregnancy and sexually transmitted disease. When we graduated without contracting AIDs or becoming parents, there was a collective sigh of relief.

 

But the truth is, like every other kid I knew, we were woefully unprepared for a sexual relationship in adulthood. We didn’t know what we didn’t know.

 

Now we know, but the damage is done. We are left in midlife – parents of teenagers ourselves – trying to pick up the pieces and heal our wounded hearts.

A Mountain of Alcoholic Desire

Family Ski Day at A-BasinThe frozen, desolate, grey rocks shoot vertically from thick layers of untouched white snow making a majestic contrast. The bitter cold and howling wind give the peaks a deadly and isolated feel, while my proximity – just a few hundred yards away – give the tippy-top of the mountain an uncomfortable accessibility. The clear sky is a rich, dark blue reminding me how close I am to the edge of the atmosphere. The last thirty seconds of the ride on the Lenawee lift at the A-Basis Ski Area is one of my favorite places on earth. Getting so close to such uninhabitable beauty should not be so easy. The splendor is never lost on me.