Unashamed

Atrophied Intelligence

Unashamed By Matt Salis, MPS No Comments

Atrophied Intelligence

Audio version now available.

 

I finally found a use for AI. If I am trying to find a way to reach a semi-famous person to invite them on our podcast or to initiate an exchange of ideas around their area of expertise, the default AI thing at the top of Google search will sometimes scrape the interwebs and come up with an email back door for me. I don’t ask ChatGTP questions. I don’t use AI platforms to write for me. I don’t trust AI search results and always click on the source material. I don’t think I am a grumpy old man who is in denial of progress and our human destiny, but then again, would I recognize it if I was?

I Might Be Getting Fired

Alcoholism, Intimacy, Unashamed By Matt Salis, MPS 16 Comments

I Might Be Getting Fired

I might be getting fired.

 

I’ve never been fired before. Now that the likelihood looms, I actually feel guilty that I have made it 51 years without doing anything important enough to threaten the narrow minded among us.

 

***

 

My first job was scooping ice cream one town over from where I lived in high school. I was eventually promoted to ice cream maker, and it was probably the best job I’ve ever had. I ate unlimited ice cream and made my own hours with one guiding responsibility: never let the freezers run out of any of the flavors. I tried to stir the thick, sweet rum syrup for the rum raisin ice cream into cups of fountain Coca-Cola. It tasted like shit, and I had to slurp it more than drink it, but it gave me the naughty little kick teenagers brag about to their classmates. I left that job to work at Sam Goody, a music store selling CDs and tapes. Even though I had to wear a tie and work in the mall, music was way cooler than ice cream for a high schooler. Drudgery quickly replaced coolness as I was tasked with alphabetizing all day, everyday. Put out the new shipments, restock returned CDs and tapes and fix the disorder created by careless shoppers who clearly didn’t know their ABCs. That job sucked, and it made me feel like a criminal when the manager patted me down after every shift, or even when I went to the food court for a Wetzel’s Pretzel.

Confessions

Alcoholism, Recovery, Unashamed By Matt Salis, MPS No Comments

Confessions

We were warming up running a lap around campus. My boss was in the lead, and I was the trailing sheppard making sure we corralled all 60 of the high school soccer players we had assembled for a Saturday morning training session. As we approached the pitch to end our roughly one-mile warmup, I slowed my pace to separate myself from the back of the pack. Saturday morning was coffee time, you see, so jogging with a full bladder was becoming increasingly uncomfortable.

I’m Awfully Proud of That

Alcoholism, Sobriety, Unashamed By Matt Salis, MPS 8 Comments

I'm Awfully Proud of That

“You’re awful proud of yourself,” he scoffed. “I’ll save a seat for you at a meeting for when you relapse.” I’d just met this AA lifer at a church service that catered to people suffering from addiction. He had asked me how I got sober. When I told him Alcoholics Anonymous wasn’t part of my solution, I guess he didn’t like my answer.

 

I couldn’t possibly count the number of times I’ve heard that pride leads to relapse. From the best I can surmise, the idea that “pride is dangerous” is a foundational tenet of twelve-step philosophy. There’s just one problem.

 

The concept is total bullshit.

Alcoholism is a Sign of Greatness

Alcohol, Alcoholism, Sobriety, Unashamed By Matt Salis, MPS No Comments

Alcoholism is a Sign of Greatness

Maybe we’ve been looking at this all wrong. Maybe by shrouding in shame people who become addicted to the soothing properties of alcohol, we are stifling potential and ignoring the greatness hiding in plain sight. Maybe as we look away in disgust and disapproval, we are emboldening the stigma. As alcoholics, maybe our own behavior – like tucking our tails between our legs and slinking into a church basement – maybe that keeps us buried under the crushing weight of an embarrassing diagnosis.

“Authenticity is My Superpower”

Alcoholism, Unashamed By Matt Salis, MPS No Comments

Authenticity is My Superpower

I’m not just looking for the cure to addiction. I’m looking for the solution to the pain of the human condition. That is what I am researching, and when I find clues, I am eager to share them. So when I heard a fellow writer in a story-writing group read about the power of authenticity, I knew immediately that more people needed to receive the gift of his insight. He chooses to remain anonymous, but I’ll be forever thankful for his friendship, and for these words…

 

***

 

Authenticity is my superpower.

 

I learned many years ago that I can literally become bigger than life when I show up authentically. When I share my self or my story from an authentic place, I can share a powerful example of connection that can reach across aisles, oceans, generations, and color lines.  I think that my authenticity is most powerful when it is as natural as a gentle breeze, as unique as a snowflake, as refreshing as a drop of rain.

Who’s to Blame?: The Ownership Conundrum

Alcohol, Alcoholism, Unashamed By Matt Salis, MPS 4 Comments

The Ownership Conundrum

There is no better indication of strength, integrity and intelligence than a person who owns his mistakes and takes responsibility for corrective action. It’s why I prefer stand-up comedians to politicians. I’d take Stephen Colbert or Dennis Miller for president over any denying or deflecting boob who actually squirms his way into the job.

 

Honesty, humility and vulnerability are admirable traits. They are the reason we have thousands of listeners and readers (although this particular sentence isn’t very humble). Taking ownership is a sign of confidence.  A mistake can’t take me down! We admit, we fix, we learn and we do better the next time. It’s a sign of maturity.

 

All of these lofty philosophical ramblings about ownership make my position regarding the culprit responsible for my alcoholism kind of surprising.

Willing and Wanting are Two Different Things

Alcohol, Alcoholism, Sobriety, Unashamed By Matt Salis, MPS No Comments

Willing and Wanting are Two Different Things

When we surrender, we signal defeat. This is one of the main reasons for the dismal recovery rates from traditional alcoholism recovery methods in our society. Humans don’t want to be losers. That’s not how we are wired. Surrender feels hopeless and helpless. Surrender feels like the end.

 

My recovery from high-functioning alcoholism wasn’t about surrender. It was about changing teams and continuing the fight. The success of my permanent sobriety has a lot of contributing factors. Recovery is complex and individually unique. But in the end, the most important thing I did was to change my mind.

My Name is Victoria, and I’m an Alcoholic

Alcoholism, Recovery, Unashamed By Matt Salis, MPS No Comments

Alcoholic is an Adjective According to the Dictionary

This stigma is strong. The stigma is the enemy. Sometimes – quite often, really – the stigma is what keeps us drinking. I spent ten years in active alcoholism. Much of that time was spent trying to get out while being pulled back in by the shame and stigma. Sometimes – quite often, really – the stigma is perpetuated from within the walls intended for healing.

 

When I read Victoria’s story about shame and stigma, I asked if I could publish it here. She not only understands the incarceration of the stigma, she describes it as well as I’ve ever heard it described. I’m betting you’ll resonate with Victoria’s words, too.

***

“Hello, my name is Victoria, and I am an alcoholic.”

Changing the Name Only Fuels the Stigma

Alcoholism, Unashamed By Matt Salis, MPS 4 Comments

Changing the Name Only Fuels the Stigma

Words matter because the way we use them matters. When we assign to words painful, intentionally hurtful associations, we take perfectly good words, and drown them in stigma. When we use words as weapons, people will do everything they can to distance themselves. Denial prevents healing. When we reject the words because they have been weaponized and stigmatized, we move further from recovery. Our denials and rejections become a self-fulfilling prophecy of pain. We get stuck.

 

I’m a recovered alcoholic, but you probably already know that. Naturally, you might be thinking this article will be about the words “alcoholic” or “alcoholism” based on my introductory paragraph about weaponized words dripping with stigma. You are not wrong, but we’ll get to those words in a minute. This isn’t an alcoholism problem. It is a much bigger societal problem. So let’s start by considering some non-alcoholic words.