Alcohol

The Antidote to Alcohol

The Antidote to Alcohol

“Antidote” – Definition, Merriam-Webster: a remedy to counteract the effects of poison

 

There is no arguing that alcohol is a poison. You can claim that the key is moderation, or that when consumed responsibly, alcohol can enhance your life. The science and medical communities are slowly uniting around the fact that there is no safe amount of alcohol for human consumption. So, it’s a poison with a toxic impact on our neurology and biology. If you can accept that fact, I hope you’ll keep reading. If not, nothing else I have to say is going to reach you.

 

I’ve been studying alcohol and alcoholism for over six years now. If you include my own personal first and second hand research, I am in my fifth decade of alcohol, and its impact, taking a high priority in my life. After all that time, all the reading, all the watching and listening, all the stories, all the successes and all the failures I have experienced and witnessed, I am absolutely convinced of one thing:

Sex, Alcohol and Ignorance Breeds Alcoholism

Sex, Alcohol & Ignorance Breeds Alcoholics

My mom likes to tell the story at family gatherings and other social occasions. “When I approached Matt and told him it was time for us to have, ‘the talk,’ he replied, ‘Sure mom. What do you want to know?’”

 

It is a chuckle-worthy story that illustrates two things – one accurately and one inaccurately. As a teenager, and into my 20s, my sexual confidence often bordered on arrogance. But it also might lead one of my mom’s guests to believe we had open and honest communication about sex and sexuality. She tried, and so did my dad. But they both viewed “the sex talk” as something to check off of a list. We did not engage in the kind of honest vulnerability that might have led to a healthy education about sex and intimacy for me as an adolescent. I don’t blame them, really. I have yet to meet anyone from their generation who could talk about sex as openly as is required to lead youths to a healthy adult outcome. My generation isn’t doing much better.

Evolution Series: No One Cares

No One Cares

It was my first experience being among people at a gathering where drinking alcohol would be assumed, almost mandatory. This was also my first experience with people that had no idea I quit drinking, had no idea of my disease of alcoholism, and certainly had no idea of the roller coaster of a life I had lived in the past year. This was my first time being with co-workers at a social happy hour and work/dinner conferences since getting sober. My brain started to worry days ahead of time. My default way of thinking started my racing patterns long before I should have been worried about the event. My past habits, dysfunctional thinking, and excessive thoughts caused me to fixate on a tiny event in my future that should not have even been a thought in my mind.

 

As the first day of conferences wound down that afternoon, my coworkers and I all went back to our rooms to take off our work attire and get ready for the upcoming dinner. Shortly after getting to my room, a co-worker texted the group. “Meet at the bar in 15 minutes…I’m buying the first round.” Three others in our group replied. “Hell yeah!” “I’ve been craving a beer all afternoon.” “Let’s get our drink on!” I instantly started to worry. Should I reply? I wondered if I should go. Maybe I should just drink. No one in my personal life would have to know anything about it. I impatiently and anxiously paced around my hotel room. I finally texted the group after many crazy thoughts spun through my mind.

 

I don’t drink, but I’ll be there.

Alternative Facts, Incompatible Realities

Alternative Facts, Incompatible Realities

There’s no basement at Comet Ping Pong. 

 

Comet Ping Pong is a hip, family-friendly little restaurant in a comfy neighborhood in the Northwest quadrant of Washington, D.C. There, you can nosh on wings and wood-fired pizzas while playing ping pong (surprise!) and listening to local indie bands. In a lovely alternate reality, this is all there is to say about the place. 

Kill Switch

Kill Switch

 

He hates me.

 

Lots of why will be spun up around this in the future I’m falling headlong into (it’s the alcohol, it’s the disease, it’s not him, it’s not real).

 

But none of you are here right now. None of you can see the way my partner, my husband, is looking at me. We’re two decades past and three thousand miles away from when and where we first fell in love, but there’s a longer time, a deeper distance: both immeasurable. 

 

He hates me, and it doesn’t matter why.

 

Empathy, that putative ability to feel the emotions of others as if they were your own… well, you can see how that would be a dangerous prospect at this moment. A thing to guard against. 

 

I don’t need two people hating me like that.

Consent is Not Enough

Consent is Not Enough

“We can.” That’s the response I received for years when I asked my wife, Sheri, if she wanted to have sex. As an active alcoholic, that consent was good enough for me. I didn’t know it, but I was looking to sex for the same dopamine hit I got from alcohol. A reluctant, “We can,” was enough.

 

When the question is, “Do you want to…?” and the response is, “We can,” that’s never really enough.

 

I’m not just talking about the psychological damage her consent did to Sheri. “We can,” really messed me up in profound and lasting ways.

Perfect Silence

Perfect Silence

I remember driving around behind Meteor Crater in Arizona, off Chavez Pass Road, on a deserted bare-bones dirt track. I was deliberately (perhaps illicitly?) skirting the crater from the outside, instead of looking into it from an officially-sanctioned observation deck. The crater visitor’s center had, honestly, offended my burgeoning amateur-astronomer sensibilities. It had a certain Diz-Nee no thanks, don’t mind if I don’t vibe, and the fee to venture onto the deck was exorbitant for me in my salad days. It seemed like someone had executed a daring daylight robbery, and ugly baseball hats with flaming meteors streaking across them sufficed to distract entire tour groups from even noticing.

 

I felt despair. This was ours, or at least I thought it should be, like Yellowstone or the Grand Canyon or Yosemite. And yet it belonged very specifically to someone, and they didn’t really care what I thought.

 

So in a vanishingly small act of rebellion, I took a drive instead.

Normalizing the Abnormal: An Alcoholic’s Solution to Chaos

Normalizing the Abnormal

“Come here and listen to this voicemail,” insisted my coworker, Loraine. She had a concerned look on her face, and she gestured in a way that assured me that my participation in her dilemma was not optional. She held her desk phone to my ear as I listened to the wife of another of our coworkers curse and spit venomous insults that would make Louis C.K. blush. “Jim’s wife dialed the wrong extension and left that on my phone instead of his,” Loraine surmised. “Have you ever heard anything so vile? I’m worried about them. If they talk to each other like that…that is not OK.”

 

More shocking for me than Jim’s wife’s language was Loraine’s reaction. I had heard vile, unhinged communication like that. In fact, I had heard a similar diatribe the previous weekend. And I gave it as good as I got it. For me, that voicemail was hardly noteworthy. For me, talking like that was normal.

 

I was an alcoholic. Vicious verbal combat had been normalized.