Tag: mental health

Collateral Damage: Isolation makes Drinkers Thirsty

SHOUT Sobriety - Online Help in Early Recovery

A week ago, the thought that March Madness could actually be cancelled given the billions of dollars involved had not yet crossed my mind. Now, just seven days later, my brain is whirling with the depth and breadth of the collateral damage from the doctrine of isolation that is more severe than anything we’ve experienced in our lifetimes. Is that too dramatic for you? Can you name a time when government ordered constitutionally protected private businesses to close, churches were shuttered and the travel industry was destroyed? I can’t. Dramatic? Yes. Really, inconceivably happening? Also yes.

 

(If you are struggling with the temptation to drink as we isolate and our everyday lives are so dramatically changed, please click here to read my Elephant Journal article published this week on the topic of the unrelenting shame of drinking alcohol through crisis.)

Losing Everything: Kyle’s Story of Fading Hope

Innocence of Youth

Kyle asked to enroll in our SHOUT Sobriety program for people in early recovery from alcoholism on June 13th. He was in the midst of a two month stint of sobriety and looking for something to help him make it stick. In early July, he was on day one and trying again.

 

Kyle is a few years younger than me, but he is living almost my exact story as alcoholism slowly destroys his life. His two kids are ages five and three, and his wife has run out of love and trust for him as he is losing his battle with the beast of addiction.

 

On October 13th, Kyle told me, “It seems like every relapse is harder and harder to explain. Explain to myself, my boss, family and kids. But most importantly it is harder and harder for me to have faith that I can stop for good and not lose everything.” On October 31st, Kyle drank a pint of vodka in the morning to nurse a hangover from the day before. He was passed out and vomiting by the evening, and he couldn’t even muster a smile for his children when they came home and wanted to show their candy to their daddy.

 

And now, Kyle is trying again.

Speaking Out: Our Kids Deserve to Know

Matt, OutspokenI sat crouched in the woods behind my house as the driving rain continued to lash my thoroughly drenched body. The temperature had dropped into the 40s, and I wasn’t wearing a jacket because I hadn’t planned to spend any time outside. I was drunk. Beyond drunk, really. I was in blackout territory as the lights of my teenage memory flickered in and out.

Marijuana: The Cure for Alcoholism?

A Handful of DumbassIt makes me chuckle when people refer to marijuana as a gateway drug. The conversation is especially amusing when had over cocktails. Easy accessibility, societal acceptance and manageable effects of weed are often cited as the reasons people choose it for experimentation. Once that door is open, further experimentation often follows, goes the argument. But this argument ignores the obvious. No drug opens the gateway quite like the most available and most abused drug in the history of the world: alcohol.

Belligerent Drunk

My Family at the Indy 500 2019“I wanna go back to Tommy’s and get belligerent drunk,” said the guy at the trough-style urinal next to me at the Indy 500 on Sunday. “I don’t even want to go back into the race and watch the rest. I just want to go back to the house and get belligerent. Do you know what I mean?” He was talking to his friend on the other side. He wasn’t talking to me. But I knew. I did know what he meant. When I was in my fearless and invincible 20s, I felt exactly like that, too. All this public social drinking, even at the Indianapolis 500 where mild intoxication was the respectable minimum standard, was not enough. What the stranger to my right longed for was neither mild nor respectable. He wanted to go to some safe place and drink without rules or boundaries. Becoming belligerent wasn’t an insult. It was the euphoric goal.

SHOUT Sobriety: As American as Blueberry Pie

Grammy's Blueberry PieI am a Christian who celebrates the faith diversity offered by Muslims, Jews, Hindus, Buddhists and others. I am a heterosexual white male who supports equality for the LGBTQ community, women and people of all races and ethnicities. I am a fiscal conservative and social moderate who believes in listening and compromise on almost every issue (I’m done listening when it comes to assault rifles and background checks – I live in Colorado, and we have lived through too much).

The Uncontrollability of Alcoholism Recovery

Sleep is Required in Alcoholism RecoveryI fell asleep at 7:30pm last Friday night. I was feeling exhausted after dinner, and I laid down before cleaning the kitchen. Within a minute, I was out and didn’t wake until 8am Saturday. I have a teenage son for whom my twelve plus hours of sleep is an every weekend tradition, but for me, sleeping like that was very rare. It was also glorious and necessary.

 

Do you know what else my half-day hibernation was? It was a part of my recovery from alcoholism. It was really important and totally uncontrollable.

Alcoholism: The Words We Choose Are the Problem

Words MatterThe stigma associated with alcoholism is the barrier that prevents people from admitting their truth and curing their disease. And the stigma is a product of the words we choose to describe this affliction that kills three million people a year.

 

You have a drinking problem. You need to get help.

 

A deeply imbedded splinter is a problem. A flat tire is a problem. The brain disease suffered by over fifteen million Americans is way more than a problem.

#1 Reason to Recover Out Loud

Shouting Into My ComputerIt’s the kind of relationship where we tolerate each other for the sake of our mutual friend. We’ve all been there. I wouldn’t hang out with this guy if he wasn’t so close with a good friend of mine. But since he is, we end up in the same place doing the same thing once every couple of months. We have little in common. He is a little younger than me and a lot more confident. He talks about his stuff and never asks me about mine. He isn’t arrogant or aloof, he just doesn’t know any better.

 

A couple of days ago, our mutual friend brought us together again. As people were gathering and plans were being made, I found myself alone with my friend’s friend. As I was struggling to think of a conversation starter, he told me he heard that I write about addiction and recovery, and that he thinks it is really cool. I was speechless. In the probably 100 or so conversations we have had over the years, this was the first time he’s ever talked about me.