One day at a time. I hate that dogma. When I needed to get sober, the idea of thinking about it each day – making a daily commitment not to drink – felt like a form of imprisonment. I wanted to make a permanent lifestyle choice and move on. Don’t get me wrong. I wasn’t underestimating the gravity of the decision. I tried and failed to quit drinking enough times that I understood how impactful and significant the decision was. I equated it with the decision to get married or have kids. I wanted to make a decision that once done, could not be undone (at least not without major effort and negative consequences).
On the other hand, I understand how important those five words are to millions of people. One day at a time means you don’t have to make a permanent life decision. You just have to decide not to drink today. For some people in early sobriety, the one-day-at-a-time approach can lift a huge burden of foreverness, and put the commitment easily within reach. One day at a time can be a lifesaver.
My neighbor shouted to me over the fence that he had an extra ticket to the ballgame, and asked me if I wanted to join him and his friends. I was two weeks sober and determined not to let my affliction ruin my life – social or otherwise. “Thanks – sounds like fun!” I shouted back. I boldly told him I wasn’t going to drink and I could drive the whole group there and back. He looked a little dismayed at my proclamation and offer, but mostly thankful that I’d solved a problem for him.
It makes me chuckle when people refer to marijuana as a gateway drug. The conversation is especially amusing when had over cocktails. Easy accessibility, societal acceptance and manageable effects of weed are often cited as the reasons people choose it for experimentation. Once that door is open, further experimentation often follows, goes the argument. But this argument ignores the obvious. No drug opens the gateway quite like the most available and most abused drug in the history of the world: alcohol.
I remember bringing my dad beers on the Saturday afternoons of my youth. In exchange for my courier services, he would give me sips. I don’t remember what it tasted like, but I do remember how it felt. It wasn’t about a buzz from alcohol back then, it was about the comfort and love of bonding with my dad.
I used to think sobriety was about determination and willpower. I remember countless mornings when I swore I would never drink again. Never. Sometimes
I felt like such a fraud. The idea that I needed to quit drinking alcohol – that I fit the classification of alcoholic – filled me with doubt and shame. Sure, I was ashamed of the instances when I drank too much, argued with my wife and wasted days nursing dehydration while trying to put together the pieces of the previous night. But I was also petrified with fear that I wasn’t alcoholic enough. I was holding my marriage together, my employment and finances were intact, I had no legal issues and I maintained my house on the weekends just like all my non-addicted neighbors. I was lying and denying if I ignored my condition, but I was a fraud if I claimed the affliction of the gutter bum or someone who drank away his family and possessions. I believed making the self-diagnosis of alcoholic or not alcoholic was a binary choice, and I was stuck firmly in the middle.
The school year is ending, the grass is green as flowers bloom, and the savory smoke will once again begin to roll off the backyard grills of America. It is Memorial Day weekend signaling the unofficial beginning of summer. It is time for bathing suits, neighborhood barbeques, patriotic parades, afternoons by the pool, freedom for the kiddos and family vacations. I love all the seasons, but there is something special about the start of summer. The anticipation of relaxed enjoyment and those long, lazy summer nights is almost tangible. The impatient wait is over. We made it back to summer again.
I am a Christian who celebrates the faith diversity offered by Muslims, Jews, Hindus, Buddhists and others. I am a heterosexual white male who supports equality for the LGBTQ community, women and people of all races and ethnicities. I am a fiscal conservative and social moderate who believes in listening and compromise on almost every issue (I’m done listening when it comes to assault rifles and background checks – I live in Colorado, and we have lived through too much).
Loving an alcoholic is torture. Helping the alcoholic you love requires unexpected knowledge, uncommon mental toughness, baffling counterintuitiveness and faith that’s stronger than pride. It takes a hero to love and help someone struggling with alcohol. Most of the time, we get it wrong and the love we feel is overwhelmed by anger, resentment, shame and blame.