Tag: quiting drinking

The Cure for High-Functioning Alcoholism

Rocky MountainsAs I drove west out of Denver on Highway 6 toward the mountains, I wasn’t seeking a particular destination. I was seeking an answer. The 19 miles between Golden and Idaho Springs twist and weave through Clear Creek Canyon. It is among the most breathtaking stretches of pavement in the country, but I barely noticed. In Idaho Springs, Highway 6 joined Interstate 70 and I continued into the mountains through the Eisenhower Tunnel and into Silverthorne.

 

The top was down and the windows were open on my Jeep, but I still felt like I couldn’t catch my breath as I drove aimlessly through mountain towns surrounded by people eager to hike or mountain bike or relax in mountain retreats. I was as far from relaxation as I’d ever been. My mind swirled as I tried to make sense of what seemed a cataclysmic predicament.

A Mountain of Alcoholic Desire

Family Ski Day at A-BasinThe frozen, desolate, grey rocks shoot vertically from thick layers of untouched white snow making a majestic contrast. The bitter cold and howling wind give the peaks a deadly and isolated feel, while my proximity – just a few hundred yards away – give the tippy-top of the mountain an uncomfortable accessibility. The clear sky is a rich, dark blue reminding me how close I am to the edge of the atmosphere. The last thirty seconds of the ride on the Lenawee lift at the A-Basis Ski Area is one of my favorite places on earth. Getting so close to such uninhabitable beauty should not be so easy. The splendor is never lost on me.

Alcoholic Anonymity Kills

Matt's PassionA reader contacted me last week and explained that he had five consecutive months of sobriety in 2017, but then decided he could handle drinking again. He didn’t go into detail, and I didn’t ask, but he told me 2018 ended very badly. He has been sober since New Year’s Day.

 

He asked me about my rock bottom. I told him about that and the many times I relapsed before I finally made it over the daunting and invisible hump to permanent sobriety. I shared my reading list of memoirs and brain chemistry explanations.

 

He would read one of my blog posts, comment about how strikingly similar his story was to mine, then ask me to point him to another of my posts from the past. This went on for some time, and it didn’t surprise me. There are lots of reasons people become addicted to alcohol, but the disease works basically the same for all of us. My reader was amazed to be reading his story in my words.

 

While we were discussing how I made it over that elusive hump, I told him that exactly one year prior, on January 10, 2018, I sent 3,000 emails – one to every email address I possessed – coming out about my alcoholism.

 

And that’s where my story and that of my reader diverged.

Why the Holidays are the Best Time to Quit Drinking

Christmas of My ChildhoodIf you love to drink alcohol like me, there is no time of year quite like the holiday season. There are holiday-themed work happy hours, neighborhood Christmas potlucks complete with BYOB, booze flowing secret Santas, wine-centric cookie exchanges, appetizer and cocktail parties with church friends and lots of family gatherings with spiked eggnog and warm cider. You eat and drink your way through the busiest, often most stress-filled, time of the year. And it’s great…until it isn’t.

Happy Dependence Day

Decorating for Independence DayIndependence is a myth. The question is, what do we choose to depend on?

 

For 25 years, I grew increasingly dependent on my beloved drink. The physical dependence was frankly not that strong or hard to reverse. The psychological dependence, however, had a seemingly unbreakable hold on my thoughts and patterns. Never was this hold stronger than on the holidays – especially warm and sunny summer holidays like the one that falls annually on the fourth day of July.

My Mission from God Finds its Voice

Washington Park United Methodist ChurchThe word, “alcoholic,” conjures images of drunk bums living in the gutter. Or maybe you think of a loud and obnoxious uncle you only see at holiday dinners who can’t seem to get it together and blames everyone but himself for his lot in life. Alcoholics get multiple DUIs, get divorces and lose all their money. Alcoholics beat their wives and abandon their children choosing a bottle over life’s responsibilities.

As long as that’s the picture we visualize when we hear the term, “alcoholic,” we have no hope of ever curing alcoholism.

Rounded Corners

Turn three at the Indianapolis Motor Speedway.Grief. Mourning. Dealing with a profound and significant loss. Processing all the feelings that accompanied the death of the love of my life was the single most critical necessity to my permanent sobriety.

 

I am often asked by devastated and hopeless readers who suffer in the pit of alcoholic despair how I quit drinking. The how is very complicated, but this is the most imperative piece of the answer.

When a Man Loves a Woman

Honesty, Truth & Love

When a Man Loves a Woman is my all-time favorite movie because of how it hits home for me. It provides an example of the tremendous challenges a marriage faces when the alcoholic spouse stops drinking. Meg Ryan plays a loving wife and mother who drifts slowly and insidiously over the line that distinguishes a casual drinker from an addict. Andy Garcia plays a loving husband and father who spends increasing amounts of time “picking-up the pieces” when Ryan’s character drinks too much.

 

I cry a lot when I watch When a Man Loves a Woman. I cry because I know the pain of slowly losing control of my life to alcohol. I cry because I know the intensely agonizing process of gaining my permanent sobriety. I cry because I know eliminating alcohol doesn’t eliminate problems from a marriage. Abstinence fixes some issues, but it creates a whole new set of heartache-filled complexities. I cry because sobriety does not guarantee a happy ending.

Coming Out Alcoholic

Coming Out AlcoholicMy friends know me as a happy guy, always there with a smile and a handshake or a hug. They know me as a devoted husband and a loving father. They see the time I dedicate to my daughter and sons and many other kids in the community. My church friends hear my monthly children’s sermons and see the joy it brings me to help my wife teach Sunday School. My customers feel the warmth of my greeting and my sincere appreciation for their business. My neighbors know I always offer a smile and a wave as I maintain my house and tend to my lawn. They all know I am eager to help anytime they need a favor. They all know me. At least, they think they do.

 

None of them know the defining characteristic that almost destroyed it all – my marriage, my business, my reputation. No one knows the shameful secret that would eventually have killed me. No one knows I