Addiction

Courtesy Flush

Courtesy Flush

Audio version now available.

 

There are only two bathrooms in our house, which means sharing sometimes. Occasionally, the sharing is delightful, like when I am brushing my teeth as my wife steps out of the shower. More often, sharing involves one person sitting down as another person tries not to gag while attempting to identify a new pimplish bump just far enough back on the shoulder as to make the mirror a frustrating accomplice in a fruitless attempt at diagnosis.

 

My wife instinctively demands, “Courtesy flush, please,” even when she walks into a miraculously unoccupied bathroom.

Cabbage Overdose

Cabbage Overdose

Audio version now available.

 

I cringe at the term, “addictive personality.” My personality is one of the only things not driving my addictions. My neurology and biology are certainly out to destroy me, but I prefer to think of my personality as warm and engaging, although perhaps a little overwhelming. I have been told by those closest to me on more than a few occasions that I am a lot. My personality is something to which no one has ever become addicted.

 

I prefer to think of myself as having a penchant for compulsivity. When I find things I like, I tend to embrace them with the tenacity of a locked-jaw pitbull. The fact that I spent a decade trying to moderate my consumption of alcohol is laughable. I can’t moderate anything I like. In fact, believe it or not, I recently overdosed on cabbage.

Addiction is a (Bad) Coping Mechanism

Addiction is a (Bad) Coping Mechanism

 

Addiction is a coping mechanism.

 

It is not weakness or a moral failing. Addiction is not a choice, although with rare mental and behavioral health education, we can avoid making lifestyle decisions that set us up for disaster. Addiction has very little to do with genetics, and much more to do with generational trauma and familial patterns that can result in a family tree dripping with alcoholics.

 

That first paragraph is thick with stuff it took me over a decade to learn. You don’t have to understand it all. But if you can’t reject the fallacy that addiction is about willpower, genes and morality, then you’re stuck, and none of the rest of this is going to make any sense.

Alternative Facts, Incompatible Realities

Alternative Facts, Incompatible Realities

There’s no basement at Comet Ping Pong. 

 

Comet Ping Pong is a hip, family-friendly little restaurant in a comfy neighborhood in the Northwest quadrant of Washington, D.C. There, you can nosh on wings and wood-fired pizzas while playing ping pong (surprise!) and listening to local indie bands. In a lovely alternate reality, this is all there is to say about the place. 

Russia’s Invasion of Our Recovery

Russia's Invasion of Our Recovery

I didn’t write about the events that took place at the U.S. Capitol on January 6th, 2021. I didn’t talk about them in our Echoes of Recovery group. It wasn’t a writing prompt for our SHOUT Sobriety program. Not a word about it was mentioned during our monthly Marragevolution session, and I don’t even remember a related side discussion on our Untoxicated Podcast. I didn’t ignore it, Far from it, in fact. I internalized and anguished about January 6th. But as the most hyper-political and toxic event of my lifetime (if you think I’m exaggerating, please challenge me in the comments), I didn’t want to pour fuel on anyone’s fire by sharing my thoughts and emotions.

 

That was a mistake. People relapsed over January 6th.

Consent is Not Enough

Consent is Not Enough

“We can.” That’s the response I received for years when I asked my wife, Sheri, if she wanted to have sex. As an active alcoholic, that consent was good enough for me. I didn’t know it, but I was looking to sex for the same dopamine hit I got from alcohol. A reluctant, “We can,” was enough.

 

When the question is, “Do you want to…?” and the response is, “We can,” that’s never really enough.

 

I’m not just talking about the psychological damage her consent did to Sheri. “We can,” really messed me up in profound and lasting ways.