Tag: early sobriety

Rose, part two

Alcoholism, Emotional Safety By Matt Salis, MPS No Comments

Rose, part two

Audio version now available.

(Click here to read part one.)

Confused about the sources of her anxiety, and incapable of confronting Chris for the alcohol or relationship dysfunction, Rose did what she’d been trained to do her whole life. She signed up for 5k runs and thumbed through grad school degree catalogs. Deflection and gaslighting are traits so often assigned to people experiencing addiction first hand. But second-hand alcoholics can get pretty good at them, too. Rose could have taught a grad school class in denying reality and looking for a solution in external gratification.

 

Rose ignored the anxiety and her partner’s drinking, and instead focused on the next degree, the next job, or at least the next PR in the next Saturday morning race. It is a good thing she didn’t get the euphoric feeling from booze that many of us alcoholics experience. She had the denial and deflection down so well that it’s kind of amazing that she didn’t develop a debilitating addiction of her own.

 

She was stuck.

She IS Stuck in the Past

Family, Marriage, Shame of Sobriety By Matt Salis, MPS 4 Comments

She IS Stuck in the Past

Audio version now available.

 

“You said we would only be there for a little while. A couple of beers, you said. The kids and I left you there at almost midnight. When you stumbled in at 2am, fell up the back stairs, and started calling my name, I was afraid you were going to wake the kids. I didn’t want them to see you like that. I didn’t want them to see me as angry as I was.” My wife brought up that memory more than once.

 

I used to ask her why she couldn’t get out of the past. “You are stuck, Sheri. That was years ago. I’ve been sober for a long time. Why can’t you be proud of the man I’ve become?”

It Won’t Matter

Alcoholism, Recovery By Matt Salis, MPS 2 Comments

It Won't Matter

Audio version now available.

 

I wish I could deliver a message to my younger self. Many messages, really, to many earlier versions of me. Like that the penis my college friends drew on my forehead with permanent marker when I passed out would not, in fact, impact the rest of my life. Or that leaving my sales-manager job at a steel company that was for sale upgrading to a steel company that later declared bankruptcy was not, actually, the stupidest move ever. Or even more recently, that the knee injury I suffered playing soccer last summer was not the end, and that I was not yet relegated to the chair workouts Instagram feels are age appropriate.

 

Those tips would have been useful. But in mid-March 2026, I am thinking about the advice I would give a late 20-teens version of me about Saint Patrick’s Day.

Million-Dollar Endorsement

Alcoholism, Parenting By Matt Salis, MPS 2 Comments

Million-Dollar Endorsement

Audio version now available.

 

While watching football over the holidays, my youngest son asked me why all of the sideline reporters are hot women, and all of the play-by-play commentators are variably attractive men. “Sexism,” I responded without hesitation. “It’s bothered me for years. These broadcasts are just money-generating engines, and I’m sure the networks have done focus groups. I think dudes are just uncomfortable being informed about football from chicks, except the cute ones who fawn over the winning quarterback.”

 

“Exactly,” my daughter said from behind the couch to which my fanny was semi-permanently adhered during bowl season. I didn’t even know she was in the room. Had I known, I might have used a different word. Females in their early-to-mid twenties have strong opinions, and they are pretty unified about reserving the word, “chicks,” for babies with feathers. Other than that, my message would not have been different had I known she was listening. Either way, it is hard for me to describe how it felt to have her agree with me.

 

At first, it was like the jolt of joy you get when you put on your jeans for the first time in the fall and find a five-dollar bill in the back pocket. But the more I have thought about it, the more her one-word reaction means to me. It has been a long time since she felt comfortable endorsing my opinion.

Momentum

Alcoholism, Recovery By Matt Salis, MPS 8 Comments

Momentum

Audio version now available.

 

If I parallel park my manual transmission Jeep on a hill, I turn the wheel so that one of the front tires is digging into the curb. I was taught this maneuver as a teenager so that if the parking brake fails, and it pops out of first gear, the curb will keep the vehicle from rolling down the hill.

 

If I don’t turn the wheel, and in the unlikely event that both the parking brake and transmission fail and the Jeep starts rolling, five miles per hour is plenty of speed to send the vehicle careening over the same curb, doing thousands of dollars of damage and potentially injuring or killing someone.

 

My Jeep weighs two tons. Stationary, the curb is strong enough to hold it. With just a little momentum, however, the curb is no match.

 

I often find myself in an “inspiration” loop in a social media algorithm. I have recently heard Tom Brady, Jerry Seinfeld, Kobe Bryant, Warren Buffett and Roger Federer independently deliver the exact same message about momentum. Success is not derived from talent. It is derived from commitment, persistence, dedication and hard work. These legends in their fields aren’t better than their competition. They are just better at maintaining momentum.

Gentlemen Only Wear Suits to Funerals

Alcoholism, Marriage, Recovery By Matt Salis, MPS 4 Comments

Gentlemen Only Wear Suits to Funerals

While watching a movie about college basketball in the 1960s, I noticed most of the men in the crowd were wearing suits and ties. In 2025 can you even imagine dressing up to attend a sporting event? I hate the confined feeling of a suit jacket, and I’ve never understood the purpose of a piece of colorful silk dangling from my neck. If it was there for me to clean the spaghetti sauce from my mouth, at least there would be a plausible purpose. I’m certainly not proposing a return to wearing church clothes to basketball games. I like to say, “Once you find hoodie-town, you’ll never wear a button down.” (I’ve actually never said that, but maybe I’ll start now.) The point is that when the camera scanned the crowd at that cinematic basketball game, I was certain that every man in those stands held the door for someone else entering the arena. I’m equally certain that hands were shaken firmly, people stood graciously to let the people seated in the middle of the rows pass, and pleases and thank yous were abundant.

 

It is hard to argue but that we’ve devolved.

Puzzles, Picture Albums, and Board Games

Alcoholism, Family, Recovery By Matt Salis, MPS 10 Comments

Puzzles, Picture Albums, and Board Games

In the center of the living room sits a large wooden coffee table. On top of the table are thirteen finished puzzles and two puzzle boxes. Twelve of the puzzles are small – scenes of Christmas featuring Charlie Brown, Snoopy, and the rest of the Peanuts gang. One is large and intricate – a cityscape of brownstone buildings decorated for Christmas. Under the coffee table is a stack of magazines that usually sit on the table, a board game, a collection of our family Christmas letters from years past shoved into plastic sleeves contained in a three-ring binder, two candy canes, and a picture album. There is another picture album on the side table next to the sofa.

Independence that’s Worth the Fight

Alcoholism, Recovery By Matt Salis, MPS 6 Comments

Independence that's Worth the Fight

I remember when I thought it was enough to not be a racist. But then 2016 happened and Charlottesville and dog whistles and, “…stand back and stand by,” and the cockroaches all emerged from the sewers. That’s when I learned that racism is still quite a bit more of a problem than I naively thought, and it isn’t enough that I, myself, am not a racist. It isn’t enough that all lives matter. I learned to be anti-racist. I learned that while we have made vast, undeniable progress in the past 60 years, we have much further to go than I previously realized. I learned that it is not enough to not be the problem. I needed to be part of the solution.

 

That introductory paragraph is not meant to stir the political pot in an election year, although, let me be clear: If you are a white supremacist, or if you are concerned about the demographic certainty that white people will soon not be in the majority in the United States, you can fuck right off and unsubscribe from our blog and podcast (I hate ambiguity, don’t you?). Michael Jordan once famously explained that he doesn’t engage in political commentary because both Republicans and Democrats buy sneakers. I have no such business-motivated neutrality. My wife and I don’t get all authentic and vulnerable to help cockroaches.

Euphoria, Unintoxicated

Alcoholism, Recovery By Matt Salis, MPS 6 Comments

Euphoria, Unintoxicated

I was leaning in toward her, trying to hear her next words just slightly sooner than the rest of her audience. I was mesmerized by the story to the degree that I was losing awareness of some of my physical presence. I didn’t notice that my jaw had dropped and my mouth was hanging open like a baby waiting for someone to insert a spoonful of pureed carrots. Have you ever heard a TV advertisement for the monster truck rally at the fairgrounds next, “Sunday! Sunday! Sunday!”? The part where the pitch-man bellows, “We’ll sell you the whole seat, but you’ll only need the edge!”? That was me. Mouth agape, surely drooling a little, butt cheeks barely hanging onto the front half-inch off my chair, and astonishment coursing through my body.

 

It’s not that her story was so captivating that I had never heard anything quite like it before. I had. I hear lots of unspeakable tales. It was that she was telling the story. Her. She had come to our little writing workshop every Thursday for months. She always wrote, but only read on occasion. Usually, she shared something that felt like the tip of the iceberg. Like she wasn’t sure if she could trust us with what was below the surface. I’m not sure she’d trusted anyone ever. At least not since someone ruined it for all of us – proving the human species so untrustworthy that she’d chosen never to trust again.