Tag: fear

Evolution Series: Is This Emotional Abuse?

Learning About My Trauma by Helping Others

I opened the door and saw Javier, the sixteen-year-old son of one of our tenants, standing on my doorstep. His was not a face I expected to see, but I was fond of his family, and he looked distressed. I asked him if he wanted to come in and talk. He was breathing hard as he perched on the sofa. Javi told me, his face reddening, that his dad had started hitting his little sisters. “I could put up with it when it was just me. But them? No. I can’t stand it.” He knew I was a lawyer (though unbeknownst to this desperate kid, I hadn’t practiced in years, and never in family law). He’d come to me to understand his options for getting his dad out of the house. He even brought evidence in the form of cellphone videos of his dad’s violence he had bravely recorded inside the apartment. What would happen if he called CPS, he wondered. 

 

A couple of hours later, I reluctantly sent Javi home, breathed a big sigh, and opened my laptop to do some research. This was my first (and hopefully last) time being the trusted adult a kid came to with a big problem, and I was determined not to let him, his mom and his sisters down.

Evolution Series: Distortion

Distortion

After alcohol killed my husband, I looked through years of text messages from him, looking for clues. There was no mystery, and I’m not sure what I was trying to solve. Somehow, knowing the truth wasn’t enough. I compiled his messages to me – often repeated over and over again – in search of answers.

 

These are his words:

 

“I know that I am not what you want anymore. I know you are unhappy in our marriage. I know you are pulling away and preparing to leave me. I have never been enough for you. I know you are looking for someone new to replace me, if you have not already found him. You and the kids don’t want me around anyway. I’m best served to just stay quiet. It all seems so fragile sometimes. You guys were fine until me. Being quiet doesn’t work. Should I move further away?

 

“I will just work. That’s all I am good for.

I Know Your Secret

I Know Your Secret

I know your secret.

 

At least, I know that it is one of a handful of possibilities that my wife and I have either lived through ourselves, or witnessed dozens (maybe hundreds) of time with others.

 

What would happen if you told you secret?

 

I can all but guarantee that your worst fear would never come true. They aren’t going to shame you or reject you or fire you or turn their backs on you.

I’m Afraid

I'm Afraid

I’m afraid of losing what I’ve worked so hard to build. I’m afraid there won’t be enough…enough readers, enough listeners, enough participants, enough interest, enough connection, enough resonation, enough money.

 

My ability to sleep through the night, and the degree to which I am pleasant to be around during the day, both depend on how I am managing my fears. Just like addiction isn’t a yes or no question, but rather addiction exists on a continuum, my fear is on a spectrum as well. Sometimes my fear is in check, and I feel peaceful and content. Sometimes my fear is temporarily nonexistent, and I am joyful and exuberant. Other times, my fear is woven through my thoughts leading my mind to race with fixation and rumination. Occasionally, my fear is completely out-of-control and I am debilitated and consumed.

Evolution Series: The Beast

The Beast

For a long time, I couldn’t silence the screaming in my head.

It wailed day and night, night and day.

Years passed while it ranted and raved, quieting occasionally in slumber.

After a while, I wrestled that wraith into a box where it remained my captive.

Its muffled screams blending into the soundscape – white noise humming and buzzing at the periphery of my mind like the foggy mist of last night’s dream.

One day, a maelstrom came along and unleashed The Beast.

How You Dare

How You Dare

How dare you?

 

That’s the voice in my head every time I sit down to write. What gives me the right to tell these stories about my life with my alcoholic ex-husband, and the long, slow demise of our relationship? Alcoholism is personal, certainly in our culture. It’s a secret, one that he labored to keep from his family, from his friends, from his co-workers and employers (and even from me, whenever he could). Despite that, since I was his partner, it was understood that I would keep the secret, too. 

***

“We all have a voice that tells us why we shouldn’t write.” I was surprised to hear this from a professional writing coach during a workshop. (I thought it was just me.) “We need to get to know the voice, negotiate with it. Ask it what it wants to tell us about our writing.”

Write Out Loud

Write Out Loud

When I was ten, my kid sister caught me at it in the upstairs office.

 

“What’re you doin’?”

“Nothing! Go away!”

“What is that?”

“Nothing! Get out!”

“Oh, my god, are you reading… the dictionary?”

“Fuck off, and close the door!”

“I’m tellin’ Mom…”

 

I’m not sure if she reported me for that particular “fuck,” but oddly, she did mention the whole reading-the-dictionary thing at the table that night. Mom and Dad seemed benignly amused and a bit curious.

 

I was actually embarrassed. I assured them that the appeal wasn’t the plot.

 

And I tried to share the revelation: that words were so human; they had histories, families, secret lives, hidden meanings. And someone had thought to stick them all in one magic place, with their evolutions laid out like maps to travel? How bafflingly marvelous!

 

Ultimately, Mom and Dad seemed content that it wasn’t the worst thing for a kid to get up to.