Christmas leaves me feeling like shit. It has for at least a couple of decades. I’m not talking about Christmas Eve or Christmas Day. I’m talking about the month or so that follows Christmas. It’s easy to point to January as a long, cold month devoid of major holiday festivities, and for many years, I blamed my post-Christmas blues on winter. A lot of people do. But that’s not it. Short days and cold temperatures don’t have much to do with it, really. My January dreariness is because I’ve been doing Christmas wrong.
New on the Untoxicated Podcast – Jason and I talk about my dance with addiction.
It started with sips from my dad’s beer when I was young, grew to experimentation in high school, graduated to constant binge drinking in college, developed into a daily habit in young adulthood, and metastasized into alcoholism as I plummeted into the pit of debilitating alcohol-induced depression.
As I awoke from my very brief slumber alone on my neighbors’ front porch swing, the party raged on in the house behind me. What happened? Did I pass out? Only minutes earlier I was engaged in conversation with the smokers in attendance who were indulging their habit outside. I was indulging my habit, too. I was probably five or six beers into the evening when I ventured outside to join their conversation. Sometime while trading stories and laughing effortlessly as drinkers do while drinking, I passed out mid-conversation. It seemed the long work week and soothing motion of the swing combined with the alcohol to lull me to sleep. Now awake, I slithered back across the street to my house and joined my family who had left the party and gone to bed in the previous couple of hours.
I was not drunk. I was not slurring my words and I had not said anything rude or insulting. I had not gotten sick or danced on a table or spilled food or drink on the carpet – nothing like that. Nevertheless, I was embarrassed about my undignified nap.
I don’t think I’m meant to be happy – at least not all of the time – not even close.
Like many, many adults with families and responsibilities, I am burdened with stress and pressure. I would describe myself as contemplative and unsure of myself. I wouldn’t describe myself as lost or directionless as it relates to what my future holds, but I would describe myself as unsure of my plan and praying for signs that I am on the right path.
I spend much of my time in a state of contemplative unsureness. It is an uneasy feeling. It lacks the comfort and confidence of happiness. It lacks the contentedness of pleasure. In fact, it is the exact opposite. The place I spend most of my time is in a state of discontent. And I think for me, that is how it is meant to be.
Saint Patrick’s weekend started early for me. At 5:15am Friday I was opening cans and bottles from a couple of cases of beer and dumping them all into a bucket. We were making our huge annual batch of pale ale and cheddar bread at the bakery my wife and I own, and we needed the warm foamy beer to settle and flatten a bit before we could pour it into the mixing bowl.
I didn’t expect the reaction I had to the sounds of the cans popping open with a carbonated hiss. I was surprised by the wave of emotions that washed over me as I breathed in the aroma. I have been sober for fourteen months. We have beer, wine and booze in our house for guests or on the rare occasion Sheri has a drink, and it doesn’t bother me at all.
But the sounds of cracking cans and the sweet and bitter smell of my beloved hops and barley stirred something deep within me. It was unexpected. It was unwelcomed. The Irish band Blackthorn played drinking songs from the bakery speakers reminding me it was one of my very favorite holidays. At that moment, all I wanted to do was go back to bed.
Sheri’s eyes sprang open at the sound of our backdoor latch. This was the moment my wife waited for in dread-filled half-sleep. She lay there silently hoping beyond hope that I would come quietly to bed. “Sheri!” I shouted from our kitchen. “Sheri! Where are you?” Oh God, please no, she thought. Not again. Filled with panic, she raced silently through the house to find me in a crumpled heap on the kitchen floor. Don’t wake the kids, Matt. Please, no.
It was well past midnight and we had had way too much to drink. My wife, Sheri, and I were joined by great friends and perennial late-night troublemakers, Amy and Paul. We were on a mission of mischievous amusement, and the rules and gates at the fancy resort were not going to stand in our way. “I think they were trying to have sex,” whispered Amy. “Well, they should know better,” I said. “It is two-o-clock in the morning. This hot tub is closed. They shouldn’t have sex in the hot tub we are breaking into,” I said justifying the coital interruption my posse of inebriated bread-bakers caused for the couple that fled into the darkness. “Come on, get in,” I continued undeterred by the lateness of the hour or the disruption we were causing. “Paul – find the timer and turn on the bubbles. Who’s got that last bottle of wine? Pass it my way!”
My friends know me as a happy guy, always there with a smile and a handshake or a hug. They know me as a devoted husband and a loving father. They see the time I dedicate to my daughter and sons and many other kids in the community. My church friends hear my monthly children’s sermons and see the joy it brings me to help my wife teach Sunday School. My customers feel the warmth of my greeting and my sincere appreciation for their business. My neighbors know I always offer a smile and a wave as I maintain my house and tend to my lawn. They all know I am eager to help anytime they need a favor. They all know me. At least, they think they do.
None of them know the defining characteristic that almost destroyed it all – my marriage, my business, my reputation. No one knows the shameful secret that would eventually have killed me. No one knows I
The morning after my last night of drinking began like so many such mornings before it. The agonizing stress and pain of failure consumed me. It had happened again! I had allowed a minor stress – an unexpected and innocent change of plans from my teenage daughter – to throw me across the line from planned and limited Sunday night beer drinking to out-of-control, straight-from-the-bottle, warm gin guzzling in search of relief – relief from the stress, relief from the constraints of controlled drinking and relief from the shame of my failure.
In the pre-dawn hours of Monday, I stared sullenly into the bathroom mirror at the despicable, disgraceful drunk I had become. My eyes were puffy and my face was bloated and the sadness in my
My eyes blinked open. Before I could distinguish 3:07am from the blurry-red glow on my bedside table, a paralyzing wave of panic washed over me. A bucket of ice water thrown in my face would have been a more peaceful wakeup. Again! I had failed again! The Pit, as I called it, was more dark, deep, lonely, inescapable and depressing than ever. I had to start another week – another Monday morning – without a shred of pride or self esteem.