Tag: self-esteem

Do You See What I See?

Do You See What I See?

Audio version now available.

 

Three drinks for two people. That sure looked familiar. He carried them triangle style – two beers in plastic cups secured in the semicircles of both of his thumbs and index fingers, with her plastic wine cup precariously squeezed between his two middle fingers. His priorities were made clear by which drink was least secure in the very likely event that he stumbled. But he didn’t stumble. At least not yet.

 

They heard the upbeat music from the beverage tent, and drifted over looking for the party and his people. But this was a brass band playing at a summer outdoor festival for a food-truck lunch crowd, and so early in the day, he was one-of-a-kind. A kind I recognize. He was me from a decade ago.

An Open Letter to My Children

An Open Letter to My Children

Audio version now available.

 

I made my kids watch Beautiful Boy, the 2018 Steve Carell and Timothee Chalamet movie about addiction. I also made my kids watch a CNN documentary about the internet-induced proliferation of pornography. My alcoholism was traumatizing to my wife and kids. I can’t erase the past, and I refuse to ignore it, so the only thing I can do is be a cycle breaker. But as my kids will tell you, the most traumatizing thing I have done to them might have been making family movie nights out of Beautiful Boy and a CNN porn documentary. To make matters worse, Chalamet’s character has the same name as my oldest son, and when my hair was shorter, I was constantly told how much I looked like Steve Carell. In fact, someone once brought me a life-sized cardboard cutout of Steve Carell promoting The 40-Year-Old Virgin, and I was once chased down a city street by a man screaming, “Hey The Office! You dat guy!” I have not shaved or had a respectable haircut since.

 

In spite of the trauma my insistence on confronting addiction with my kids has caused, I still feel like it was the right decision. We didn’t talk about this stuff when I was a kid – not in school and not at home. Nancy Reagan insisted that we, “Just say no,” to drugs, and there was a PSA where a fried egg represented my brain, but the only messaging around alcohol that I can remember was that we had to be sneaky until we were 21, so my friend, Brad, and I buried a styrofoam cooler in the woods behind his house and covered it with a piece of plywood with leaves glued to it.

 

Is talking about addiction with my children hard? Yes, absolutely, but it is also as important to unwanted-consequence prevention as talking about vegetables and condoms and exercise and seatbelts and identifying the arrogant stupidity of the sharp bulb.

Dance Like Everybody’s Watching

Dance Like Everybody's Watching

Audio version now available.

 

Confidence comes from doing the things that require a little liquid courage without the liquid courage.

 

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How do you know if you need a few drinks to talk to women when every time you are in a situation conducive to initiating a conversation with the opposite sex that situation carries with it an expectation of alcohol consumption? I don’t remember needing liquid courage when I was a drinker, but I also don’t remember socializing sober.

Who the f&@% is this guy?

Who the f&@% is this guy?

Audio version now available.

 

Most of the active or sober alcoholics who listen to our Untoxicated Podcast or read our Sober and Unashamed blog are referred to our stuff by their partners. In most cases, the partner has tried to implement some of what she has learned from our experiences into her own growth and recovery. This means that the majority of the alcoholics who are introduced to our stories are already feeling the pain of emotional detachment and a lack of compassion from their partners when they first find us.

 

Most of the referred alcoholics greet our words with the same question: “Who the fuck is this guy?” Sheri is not met with this level of venomous aggression. Maybe it is sexism, or maybe her fearlessness and confidence are obvious even to new listeners. Regardless, I think the portion of our audience that we enflame is wise to direct their aggression toward me as Sheri takes having no more fucks to give to a whole different level.

Numbers

Numbers

Audio version now available.

 

I went for a walk in socks and sandals.

 

I remember when I used to see old men in socks and sandals, and think how sad that was. How sad that they were oblivious to the unfashionableness of their choice of footwear.

 

It was an epiphany for me to realize that old men do know how unfashionable socks are with sandals. They just don’t give a shit what people think about them. Wow, I thought. They aren’t oblivious, they’re ambivalent. And ambivalence is a powerful indicator of self-actualization.

March without the Madness

March without the Madness

I’m not quite the lunatic I used to be. And nothing used to bring out the crazy like the aptly named March Madness basketball tournament.

 

In four years at Indiana University, I never missed a home game, and knew exactly where to stand above the tunnel to touch Bobby Knight’s shoulder as the team came back out after halftime. Creepy much? Knight received technical fouls for throwing things on the court twice. I don’t know where the chair is, but the program he threw against Boston University on December 13, 1991 is framed in my basement. So when I attended a bachelor party weekend in Las Vegas half-a-dozen years later, confident that I knew more about college basketball than the odds makers, my lunacy kept me placing double-or-nothing bets, just trying to get back to even, until the only thing left on which to wager was a West Coast NBA game. I took the under and felt vindicated until I realized that the sufficiently low score was tied, and the game was going into overtime. Meanwhile, my fiance, Sheri, was perplexed as her debit card was declined when she tried to rent a movie at Blockbuster. I proceeded to get so drunk that I was kicked out of a dance club that night. Twice (I’m not sure how I got back in for round two of drunken belligerence). I woke up the next morning in the hotel room I shared with eight guys, lying in a puddle of my own puke. (Should that be lay or lie? Given the vulgarity of the rest of the sentence, I am not sure it matters.) Later that day, I told Sheri about the $1,200 I lost amidst a crowd at the O’Hare Airport. I thought it less likely that she’d kill me in front of all those people.

Gentlemen Only Wear Suits to Funerals

Gentlemen Only Wear Suits to Funerals

While watching a movie about college basketball in the 1960s, I noticed most of the men in the crowd were wearing suits and ties. In 2025 can you even imagine dressing up to attend a sporting event? I hate the confined feeling of a suit jacket, and I’ve never understood the purpose of a piece of colorful silk dangling from my neck. If it was there for me to clean the spaghetti sauce from my mouth, at least there would be a plausible purpose. I’m certainly not proposing a return to wearing church clothes to basketball games. I like to say, “Once you find hoodie-town, you’ll never wear a button down.” (I’ve actually never said that, but maybe I’ll start now.) The point is that when the camera scanned the crowd at that cinematic basketball game, I was certain that every man in those stands held the door for someone else entering the arena. I’m equally certain that hands were shaken firmly, people stood graciously to let the people seated in the middle of the rows pass, and pleases and thank yous were abundant.

 

It is hard to argue but that we’ve devolved.

Red-Eye

Red-Eye

Underlying Issues Series

 

I forgot my earbuds, which was ironic since I spent 2 ½ hours on video calls on the day of departure about the dangers of the constant distractions of technology. We were taking the red-eye to Miami, so I needed to sleep rather than watch Insta reels anyway. My wife offered me lavender spray to put on my wrists to help me relax. We’ve been married 27 years, and she still loves me enough to waste her breath with that offer.

 

Our seats backed up to the bulkhead which cost us that glorious two inches of recline that might have facilitated sleep. I eventually emerged from my groggy, uncomfortable head bobbing and got pretty excited about watching a sunrise from 35k feet. After a cold-water sink splash and a Peet’s in the airport, the terror about losing a night of sleep gave way to something different with the plane from Miami over the shallow waters of the Caribbean in January. The transition was like whiplash without the neck brace.

 

I don’t know if what I felt was peacefulness, since I’m unfamiliar, so let’s use what feels like a watered-down descriptor like contentment. My feet were in the cool, off-white sand as I watched the Atlantic waves gently lap the shore. It was a few ambient degrees over 70 with a noticeable breeze, and the sun warmed my skin through a wispy cloud layer. I was keenly aware that any combination of a one-degree drop in temperature, a slightly stiffer wind, or a minor thickening of the clouds, and the glorious warmth would have turned uncomfortably chilly. I was on the razor’s edge of bliss, and the tenuousness of it all was not lost on me.