Author: Matt Salis

The Clear and Manageable Timetable for Relationship Recovery

Alcoholism, Family By Matt Salis 1 Comment

The Clear and Manageable Timetable for Relationship Recovery

If you put in the work and make the effort…if you are patient and compassionate…if you learn how to be a really good and empathetic listener – this is when you can expect to be finished with your post-alcoholism relationship recovery:

 

Never.

 

I bet that’s not the analysis you were expecting when you read the title of this article. Unexpected or not, it is accurate, and it delivers on the two promises in the title. Never is clear in that it is not ambiguous. There is no range of possible timing. And never is manageable in that if you know it will not end during your lifetime, you can be better prepared for that challenge you face, or you can opt out of your relationships if they’re not worth it to you.

 

If you want sunshine blown up your ass, turn to the recovery community on social media. If you can handle the truth, keep reading.

The Antidote to Alcohol

Alcohol, Alcoholism, Self-Esteem By Matt Salis No Comments

The Antidote to Alcohol

“Antidote” – Definition, Merriam-Webster: a remedy to counteract the effects of poison

 

There is no arguing that alcohol is a poison. You can claim that the key is moderation, or that when consumed responsibly, alcohol can enhance your life. The science and medical communities are slowly uniting around the fact that there is no safe amount of alcohol for human consumption. So, it’s a poison with a toxic impact on our neurology and biology. If you can accept that fact, I hope you’ll keep reading. If not, nothing else I have to say is going to reach you.

 

I’ve been studying alcohol and alcoholism for over six years now. If you include my own personal first and second hand research, I am in my fifth decade of alcohol, and its impact, taking a high priority in my life. After all that time, all the reading, all the watching and listening, all the stories, all the successes and all the failures I have experienced and witnessed, I am absolutely convinced of one thing:

Penis Burning Chili

Alcoholism, Family, Humor By Matt Salis 4 Comments

Penis Burning Chili

Have you ever eaten chili so hot that it burned your penis? Well, I have. In fact, I not only ate it. I made it. And I tried to serve it to my family. But I’m getting ahead of myself. Let’s start this story at the beginning.

 

For several years, my wife received a subscription to Martha Stewart’s magazine for a Christmas present. I’m not really sure how much Sheri got from the monthly compilation of food, crafts and home-decor tips, but I loved it! Every month, the morning after it arrived, Martha accompanied me into my tile and porcelain office, and I examined all the seasonal recipes with great delight. I was more enamored with the savory than the sweet, but even a simple sugar cookie recipe from the queen homemaker, Martha, deserved a cursory glance.

 

One autumn, maybe a decade ago, I opened Martha’s mag to find it staring back at me in all of its simple and authentic glory: The “Cowboy Chili” recipe that would leave an indelible mark on my manhood.

The Unexpected Connection between Orgasm and Addiction

Alcoholism, Intimacy By Matt Salis 4 Comments

The Unexpected Connection between Orgasm and Addiction

As an active alcoholic, the only connection I could imagine between orgasm and addiction was that I sure liked to have sex when I was drunk. Even years into sobriety, when I thought back to the relationship between my drinking and sex, my sloppy, handsy, unromantic and insistent predatory behavior brought a wave of shame crashing over me.

 

And now – even as I’ve studied the issue from a scientific perspective – even as I make a pitch here based on what I’ve learned – I still feel compelled to defend myself. The compulsion for self defense can only come from one place. It comes from an indelible mark of shame stamped permanently on my soul. All of my sexual attention was always directed only at my wife, and I never raped my wife. I was often disgusting. I was verbally and emotionally abusive. But I defend myself by insisting that I did nothing worse, as if my transgressions are not far more than enough.

Sobriety Sucks

Alcoholism, Recovery, Sobriety By Matt Salis 4 Comments

Sobriety Sucks

Sobriety sucks. Now that I don’t drink, I’ve been stripped of my alcohol-induced intelligence and infallibility. I used to be right all the time. That’s why I talked so loud and repeated myself so often. I had a lot to say, and I was proud to bestow on everyone within earshot my slobbery wit and careless observations. They talk about the health benefits of moderate drinking like poise, attraction, decision making and better-smelling breath. I’d like to add another one. Alcohol made me smart. I was always right. Now I’m wrong a lot.

I Can’t Believe What I’ve Done

Alcoholism, Recovery By Matt Salis 2 Comments

I Can't Believe What I've Done

I’m a big horror movie fan. The beginning of October marks the start of the three-month holiday season for me. Up first…as many scary movies as my eyeballs can consume in 31 days. I like some of the slasher movies, most of the psychological thrillers, and the best of the classics. One thing I have no time for, however, is a movie centered around the old and tired plot of someone who turns into a despicable creature and does unspeakable things that he can’t later remember. Dr. Jekyll and Mr. Hyde, An American Werewolf in London, and any movie featuring the Incredible Hulk don’t do anything for me. The concept is boring because I’ve lived that plot. I’ve transformed into a monster who could do or say things I wouldn’t dream of in the light of the next day. Add a little toxic elixir, and the results were unpredictably terrifying. I don’t need to watch a movie to see the diabolical transformation. Been there, done that.

 

You see, I was an alcoholic.

Sex, Alcohol and Ignorance Breeds Alcoholism

Alcohol, Alcoholism, Intimacy, Marriage By Matt Salis 4 Comments

Sex, Alcohol & Ignorance Breeds Alcoholics

My mom likes to tell the story at family gatherings and other social occasions. “When I approached Matt and told him it was time for us to have, ‘the talk,’ he replied, ‘Sure mom. What do you want to know?’”

 

It is a chuckle-worthy story that illustrates two things – one accurately and one inaccurately. As a teenager, and into my 20s, my sexual confidence often bordered on arrogance. But it also might lead one of my mom’s guests to believe we had open and honest communication about sex and sexuality. She tried, and so did my dad. But they both viewed “the sex talk” as something to check off of a list. We did not engage in the kind of honest vulnerability that might have led to a healthy education about sex and intimacy for me as an adolescent. I don’t blame them, really. I have yet to meet anyone from their generation who could talk about sex as openly as is required to lead youths to a healthy adult outcome. My generation isn’t doing much better.

Relapse

Alcoholism, Relapse By Matt Salis 13 Comments

Relapse

Whiskey on the rocks. No mixer. No room-temperature shots. Just harsh brown liquid barely diluted by the slowly melting ice. But who am I kidding? The way I drink, the ice doesn’t have time to melt much.

 

Jack Daniels, probably. We have high-end, small-batch, local bourbons distilled here in Colorado now. They are too expensive for my purpose. They are meant to be sipped. I know better than to pretend. Gut-rot, bottom-shelf, sold-in-a-plastic-bottle whiskey would feel like failure. I am trying to reestablish an identity here. Jack will do nicely. No need to return the bottle to the cabinet. It can sit on the end table next to my glass until they’re both empty.

Pressure: The Unrelenting Underlying Cause

Alcoholism, Recovery By Matt Salis No Comments

Pressure: The Unrelenting Underlying Cause

I attended a Billy Joel concert at Giants Stadium in East Rutherford, New Jersey about 30 years ago. When he played one of his biggest hits, “Pressure,” he had two grand pianos on stage. They were carefully positioned with a precise distance between the keyboards. At one point in the song, there is a brief lull between piano notes – just a few seconds. To illustrate the title of the song, he hit the last note before the lull on one of the pianos, sprinted to the other piano, and arrived just in time to pick up the piano part without missing a note.

 

Pressure.

 

Self-inflicted pressure.

 

That’s something alcoholics like me know a lot about.