Author: Matt Salis, MPS

Relapse

Alcoholism, Relapse By Matt Salis, MPS 13 Comments

Relapse

Whiskey on the rocks. No mixer. No room-temperature shots. Just harsh brown liquid barely diluted by the slowly melting ice. But who am I kidding? The way I drink, the ice doesn’t have time to melt much.

 

Jack Daniels, probably. We have high-end, small-batch, local bourbons distilled here in Colorado now. They are too expensive for my purpose. They are meant to be sipped. I know better than to pretend. Gut-rot, bottom-shelf, sold-in-a-plastic-bottle whiskey would feel like failure. I am trying to reestablish an identity here. Jack will do nicely. No need to return the bottle to the cabinet. It can sit on the end table next to my glass until they’re both empty.

Pressure: The Unrelenting Underlying Cause

Alcoholism, Recovery By Matt Salis, MPS No Comments

Pressure: The Unrelenting Underlying Cause

I attended a Billy Joel concert at Giants Stadium in East Rutherford, New Jersey about 30 years ago. When he played one of his biggest hits, “Pressure,” he had two grand pianos on stage. They were carefully positioned with a precise distance between the keyboards. At one point in the song, there is a brief lull between piano notes – just a few seconds. To illustrate the title of the song, he hit the last note before the lull on one of the pianos, sprinted to the other piano, and arrived just in time to pick up the piano part without missing a note.

 

Pressure.

 

Self-inflicted pressure.

 

That’s something alcoholics like me know a lot about.

A Hunter’s Guide to Successful Gathering

Alcoholism, Marriage, Recovery By Matt Salis, MPS 2 Comments

A Hunter's Guide to Gathering

I’m a hunter. I’m married to a gatherer. And it’s really fucking hard.

 

Does this stupid analogy really explain why we find marriage to be so difficult? Do you also want to hear my regurgitated insight about the mixing of oil and water, the distance between Mars and Venus, and the oh-so-soothing conventional relationship wisdom about how opposites attract? Is it really so simple? I have been accused of oversimplifying before. Usually by my wife after I have hunted down a solution while she is still gathering information on the topic.

I’m Awfully Proud of That

Alcoholism, Sobriety, Unashamed By Matt Salis, MPS 8 Comments

I'm Awfully Proud of That

“You’re awful proud of yourself,” he scoffed. “I’ll save a seat for you at a meeting for when you relapse.” I’d just met this AA lifer at a church service that catered to people suffering from addiction. He had asked me how I got sober. When I told him Alcoholics Anonymous wasn’t part of my solution, I guess he didn’t like my answer.

 

I couldn’t possibly count the number of times I’ve heard that pride leads to relapse. From the best I can surmise, the idea that “pride is dangerous” is a foundational tenet of twelve-step philosophy. There’s just one problem.

 

The concept is total bullshit.

Sobriety Season: Is it “if” or “when?”

Alcoholism, Sobriety By Matt Salis, MPS 4 Comments

Sobriety Season

For us imbibers, the calendar can be divided into three drinking seasons.

 

The holiday season starts about mid October for most. I am an overachiever, both as a lush and as a lover of scary movies, so my holiday season starts on October first, sharp. The holiday season runs through the fourth quarter of the college football national championship game when one SEC team that I don’t care about crushes the year’s eager victim. Between the bookends, the excuses to drink line up in an organized, dependable, evenly spaced out succession making sobriety unthinkable, and moderation a celebratory faux pas. Drinkers have plenty of reasons to drink during the holiday season.

People Pleaser

Alcoholism, Parenting, Recovery By Matt Salis, MPS 4 Comments

People Pleaser

I scoffed at the weak and undisciplined among us. I felt superior to anyone who struggled to control his or her sweet tooth. At a restaurant with clients or friends, I boldly drank my dessert, choosing Irish Coffee over the Creme Brulee everytime. I drank extra-bitter, extra-strong IPAs. When I drank a bourbon and Coke, I asked the bartender to hold the Coke. There was nothing sweet about me…just ask my wife.

 

Then I stopped drinking.

 

It had never occurred to me that beer – even a bitter IPA – is basically carbonated sugar water. What the hell did I think malted barley was? As I weaned off of alcohol, I discovered a ravenous sugar addiction lurking just behind the booze bottle.

 

My ignorance about myself extends far beyond my alcohol-induced addiction to sugar. I also had a misguided interpretation of my relationship to other people – especially people in power who exerted influence over my direction and activities.

Intimacy is the Solution

Alcoholism, Intimacy, Marriage By Matt Salis, MPS 5 Comments

Intimacy is the Solution

“If you would have more sex with me, I wouldn’t have to drink so much.” Ah, the twisted phrase uttered out of intoxicated desperation in marital bedrooms around the world. And every one of the millions (maybe billions) of women who have received that accusatory plea have the same two simultaneous thoughts:

 

How dare he try to put his drinking problem on me. It is my body and my choice, and frankly, sex is the last thing I want with this man who has grown increasingly unattractive to me over the years and decades of his abusive drinking.

 

And…

 

Maybe he’s right.

Russia’s Invasion of Our Recovery

Addiction, Alcoholism, Recovery, Sobriety By Matt Salis, MPS 10 Comments

Russia's Invasion of Our Recovery

I didn’t write about the events that took place at the U.S. Capitol on January 6th, 2021. I didn’t talk about them in our Echoes of Recovery group. It wasn’t a writing prompt for our SHOUT Sobriety program. Not a word about it was mentioned during our monthly Marragevolution session, and I don’t even remember a related side discussion on our Untoxicated Podcast. I didn’t ignore it, Far from it, in fact. I internalized and anguished about January 6th. But as the most hyper-political and toxic event of my lifetime (if you think I’m exaggerating, please challenge me in the comments), I didn’t want to pour fuel on anyone’s fire by sharing my thoughts and emotions.

 

That was a mistake. People relapsed over January 6th.